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OLIO Guacamole
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A picture of OLIO Guacamole.

OLIO Guacamole

Saasha Celestial-One
Saasha Celestial-One @cook_4944774

The word 'OLIO' means 'a miscellaneous collection of things', and this principle is applied to just about anything I cook in the kitchen (with the exception perhaps of a Victoria sponge or other cake, requiring an element of precision!). I like to make Guacamole in the OLIO fashion - crunchy, creamy, delicious, and totally random. Not only is it healthier and more filling, it's a great way to use up spare veg knocking around the kitchen.

The word 'OLIO' means 'a miscellaneous collection of things', and this principle is applied to just about anything I cook in the kitchen (with the exception perhaps of a Victoria sponge or other cake, requiring an element of precision!). I like to make Guacamole in the OLIO fashion - crunchy, creamy, delicious, and totally random. Not only is it healthier and more filling, it's a great way to use up spare veg knocking around the kitchen.

Read more

OLIO Guacamole

Saasha Celestial-One
Saasha Celestial-One @cook_4944774

The word 'OLIO' means 'a miscellaneous collection of things', and this principle is applied to just about anything I cook in the kitchen (with the exception perhaps of a Victoria sponge or other cake, requiring an element of precision!). I like to make Guacamole in the OLIO fashion - crunchy, creamy, delicious, and totally random. Not only is it healthier and more filling, it's a great way to use up spare veg knocking around the kitchen.

The word 'OLIO' means 'a miscellaneous collection of things', and this principle is applied to just about anything I cook in the kitchen (with the exception perhaps of a Victoria sponge or other cake, requiring an element of precision!). I like to make Guacamole in the OLIO fashion - crunchy, creamy, delicious, and totally random. Not only is it healthier and more filling, it's a great way to use up spare veg knocking around the kitchen.

Read more
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Ingredients

  1. 2medium or 1 large, ripe avocado, mashed (did you know you can put an avocado that's just achieved perfect ripeness to the touch in the fridge, where it will last for many more days then if left out in the open?)
  2. Equal quantity to the avocado of very finely diced chopped vegetables - whatever needs eating, be it carrots, celery, radishes, courgettes, sugar snap peas, broccoli stem…be creative!
  3. 1small red or white onion, finely diced
  4. 1medium tomato, chopped (or a handful of quartered cherry tomatoes)
  5. Handfulshredded or finely chopped cilantro
  6. 1/2fresh lime, juiced (or lemon or orange, depending on what you have going)
  7. 1diced jalapeno (leave the seeds in if you like it hot)
  8. 1/8 teaspoongarlic powder
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Steps

  1. 1

    Mix all ingredients, salt to taste.

    A picture of step 1 of OLIO Guacamole.
  2. 2

    Sprinkle with pumpkin or sunflower seeds

  3. 3

    Serve with a corn tortilla or pitta bread as an appetiser, or spread onto toasted bread for a delicious sandwich base.

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Saasha Celestial-One
Saasha Celestial-One @cook_4944774
on May 19, 2016 20:42

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