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Pounded yam with Equsi soup
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A picture of Pounded yam with Equsi soup.

Pounded yam with Equsi soup

Judith Okpe Abj Moms.78
Judith Okpe Abj Moms.78 @cook_13882073

He said ,"its been awhile i ate pounded yam". I decided to give him what he loves. #Abjmom #MyHubsFav

He said ,"its been awhile i ate pounded yam". I decided to give him what he loves. #Abjmom #MyHubsFav

Read more

Pounded yam with Equsi soup

Judith Okpe Abj Moms.78
Judith Okpe Abj Moms.78 @cook_13882073

He said ,"its been awhile i ate pounded yam". I decided to give him what he loves. #Abjmom #MyHubsFav

He said ,"its been awhile i ate pounded yam". I decided to give him what he loves. #Abjmom #MyHubsFav

Read more
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Ingredients

100mins
6 servings
  • 4 cupsequsi
  • 1 kgbeef
  • 300 gpomo
  • 1moderate sized stock fish head
  • 200 gdried fish
  • 1 2/3 cuppalm oil
  • 4 tablespoonsblended crayfish
  • 1/4 cupgrandad pepper(atarodo + yellow pepper)
  • 6 cubesknorr seasoning
  • 1 teaspoonseasoning powder
  • 6 cupscut ugu leave
  • 1moderate sized onions bulb
  • 1big sized yam
  • Water
  • 2 tablespoonSalt
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Steps

100mins
  1. 1

    Wash the meat into a put, add salt and seasoning powder. Put on fire and allow to steam for 5mins. Add onions. Add water and allow the meat to cook.

  2. 2

    Wash the stock fish and kpomo. Add it to the boiling meat. Wash and debone the fish and set aside. wash the leave and set aside.

  3. 3

    Blend the Equsi, pour it in a large bowl add onions and 2/3cup of palm oil. Mix properly using your hand. Press while mixing.

  4. 4

    Check if meat is soft, add the dried fish, pepper, crayfish and palm oil. Add the cubes. Allow to boil for about 5mins.

  5. 5

    Add the mixed Equsi, DO NOT stir. Cover and allow to boil for the Equsi to form small small lumps. Stir and taste for salt. Add if necessary.

  6. 6

    Add the ugu leave and stir. Allow to boil for 5mins. Put off the heat. Soup is ready.

  7. 7

    Peel, wash and cut the yam. Boil till its soft. Pound when soft.

  8. 8

    Serve the food.

    A picture of step 8 of Pounded yam with Equsi soup.
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Judith Okpe Abj Moms.78
Judith Okpe Abj Moms.78 @cook_13882073
on March 01, 2019 15:34

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