Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free

Name: Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: 3 1/2 oz albacore tuna (100 grams); 1 cup Swiss chard, cleaned and stems removed; 3/4 cup radishes, sliced; Salt and pepper, to taste; as needed Apple cider vinegar,

scano170 @cook_709866

México

A healthy recipe to help you take care of yourself.

scano170 @cook_709866

México

A healthy recipe to help you take care of yourself.

Saved

Ingredients

30 minutes

1 serving

3 1/2 ozalbacore tuna (100 grams)
1 cupSwiss chard, cleaned and stems removed
3/4 cupradishes, sliced
Salt and pepper, to taste
as neededApple cider vinegar,

Saved

Steps

30 minutes

1

Heat a nonstick grill pan and add the sliced radishes.
2

Wash and disinfect the Swiss chard.
3

Season the radishes with salt and pepper.
4

Place the Swiss chard on the edge of the pan, on top of the radishes. Season with salt and pepper, then pour about 3 tablespoons of apple cider vinegar around the edge of the pan and cover.
5

Once the radishes are browned, flip them over. Cover and cook for a little longer.
6

Serve the Swiss chard and radishes on a plate and top with the albacore tuna.