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Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Atún de albacora con acelgas y rábanos asados. 100% libre de grasa
A picture of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.

Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free

scano170
scano170 @cook_709866
México

A healthy recipe to help you take care of yourself.

A healthy recipe to help you take care of yourself.

Read more

Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free

scano170
scano170 @cook_709866
México

A healthy recipe to help you take care of yourself.

A healthy recipe to help you take care of yourself.

Read more
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Ingredients

30 minutes
1 serving
  • 3 1/2 ozalbacore tuna (100 grams)
  • 1 cupSwiss chard, cleaned and stems removed
  • 3/4 cupradishes, sliced
  • Salt and pepper, to taste
  • as neededApple cider vinegar,
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Steps

30 minutes
  1. 1

    Heat a nonstick grill pan and add the sliced radishes.

    A picture of step 1 of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.
  2. 2

    Wash and disinfect the Swiss chard.

    A picture of step 2 of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.
  3. 3

    Season the radishes with salt and pepper.

    A picture of step 3 of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.
  4. 4

    Place the Swiss chard on the edge of the pan, on top of the radishes. Season with salt and pepper, then pour about 3 tablespoons of apple cider vinegar around the edge of the pan and cover.

    A picture of step 4 of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.
  5. 5

    Once the radishes are browned, flip them over. Cover and cook for a little longer.

    A picture of step 5 of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.
  6. 6

    Serve the Swiss chard and radishes on a plate and top with the albacore tuna.

    A picture of step 6 of Albacore Tuna with Swiss Chard and Roasted Radishes – 100% Fat-Free.
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scano170
scano170 @cook_709866
Published in the US on April 13, 2026 15:46
México
Aficionada
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Keywords

Pepper Chard Radish Tuna Apple

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