My Exotic Sea Food Stew
I watched this Korean show titled “The Rules of the Jungle” in which few celebrities and the group leader named Byong Man Kim would go to remote places or islands and try to survive for 3 days or more. They have to either catch or fish for their foods and search for their seasoning, fruits, or vegetables. They also have to build their own dwelling. Very interesting show.
In one of the episodes, Byong Man cooked some fish he caught in fresh coconut juice. And I said to myself that I should try that.
Today is the day.
My Exotic Sea Food Stew
I watched this Korean show titled “The Rules of the Jungle” in which few celebrities and the group leader named Byong Man Kim would go to remote places or islands and try to survive for 3 days or more. They have to either catch or fish for their foods and search for their seasoning, fruits, or vegetables. They also have to build their own dwelling. Very interesting show.
In one of the episodes, Byong Man cooked some fish he caught in fresh coconut juice. And I said to myself that I should try that.
Today is the day.
Cooking Instructions
- 1
Finely minced half of shallots. The other half just thinly sliced. Minced the garlic. Cubed the tomatoes. Set aside.
- 2
Wash the sea foods. Cut fish into small pieces. Peel skin off the squid. Make a cut from the head to the tail of the shrimp without peeling. That would help to devein and also for the seasoning to sip into the shrimp when they are cooked. Also it would be much easier to peel when eating.
- 3
Sprinkle some salt and pepper on the fish. Cut squid into small rings.
- 4
On medium heat, cook half of shallots and minced garlic with pinch of salt until soft. Add tomatoes, cook for 3 minutes, add a 14.5 oz can of diced tomatoes. Add juice of 2 fresh coconuts, and the rest of thinly sliced shallots.
- 5
Mince the capers. Add into pan, together with 3 bags of Sazòn Goya. Also add pinch of cumin (crushed), pinch of oregano (crushed), and 2 Bay leaves, and dried peppers. Simmer in medium low heat for 30 minutes to reduce liquid to half. Add more salt if needed.
- 6
Meanwhile, cut bread into halves. In a bowl, mix butter, pinch of salt and minced garlic. Spread mixture on bread. Pre-heat oven to 400 degrees. Put garlic bread in for 10 minutes.
- 7
After 30 minutes, add fish in and cook for 5 minutes. Add squids and shrimp in, cook for another 3 minutes or until shrimp turn pink. Turn off heat.
- 8
Scoop sea foods and sauce into serving dish. Serve with garlic bread.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Seafood Stew Seafood Stew
This is my daughter’s slightly modified version of Chrissy Teigen’s One-Pot Seafood Stew with Skillet Flatbread. After making it a few times, we made some tweaks, and now we can’t get enough of it. Great for when your grocery store has a sale on seafood!
-
Seafood Cream Stew Seafood Cream Stew
Salmon is great from autumn to winter.But rather than just grilling it, I tried preparing it in various ways.With that in mind, I wanted to make this heart-warming dish!If you add some carrots, it's even more full of vegetables! If you don't prepare the salmon and oysters before putting them in the pot, they won't cook through. This extra step for the salmon and oysters results in a truly delicious dish. Recipe by Hoyaojisan
-
Etouffee-inspired seafood stew Etouffee-inspired seafood stew
This was originally going to be a pretty straightforward shrimp etouffee, but our supermarket had a sale on fresh cod and scallops, and I couldn't resist. Despite the change in plan, the actual cooking process remained pretty much the same. The resulting dish was familiar yet different, and pretty darned tasty. A nice change from the usual chowder.
-
Quick Fish Stew Quick Fish Stew
I was trying to use up leftover ingredients and avoid buying anything additional, partly because my budget's a bit tight this period. Casting my mind back on various fish stew and peperonata recipes I've read over the years, I decided to improvise.
-
My Beef Stew My Beef Stew
Hearty, delicious, and easy to make, this old fashioned beef stew is a family favorite. Tender pieces of meat, veggies, and spices are cooked in a yummy broth for this classic recipe that everyone loves.
-
My beef stew My beef stew
I took two stew recipes and mashed them together to come up with this!! This time I was smart and wrote down what I did!! As always, a huge thank you to the talents of my hubby Mike for his photography talents!!
-
Oyster Stew Oyster Stew
I don't remember where I found this. Our store has raw oysters in a plastic can in the fish dept.
-
-
Salmon stew Salmon stew
One day my family didn't have much in the house and it was too cold to go out so we cooked with what we have and made this
-
3 Fish Stew 3 Fish Stew
A friend of mine gave me a random bag of fish that had been frozen for who knows how long. I needed a recipe that would cover any unwanted flavors and still be safe and good. This is a meld of an old chowder recipe and a fish stew I found in a midevil cookbook.
-
Spicy Korean fish stew Spicy Korean fish stew
This method can literally apply to fix all pan sized fish. No fail option.
More Recipes
Comments (3)