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My Exotic Sea Food Stew
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A picture of My Exotic Sea Food Stew.

My Exotic Sea Food Stew

2choi
2choi @cook_15339344

I watched this Korean show titled “The Rules of the Jungle” in which few celebrities and the group leader named Byong Man Kim would go to remote places or islands and try to survive for 3 days or more. They have to either catch or fish for their foods and search for their seasoning, fruits, or vegetables. They also have to build their own dwelling. Very interesting show.
In one of the episodes, Byong Man cooked some fish he caught in fresh coconut juice. And I said to myself that I should try that.
Today is the day.

I watched this Korean show titled “The Rules of the Jungle” in which few celebrities and the group leader named Byong Man Kim would go to remote places or islands and try to survive for 3 days or more. They have to either catch or fish for their foods and search for their seasoning, fruits, or vegetables. They also have to build their own dwelling. Very interesting show.
In one of the episodes, Byong Man cooked some fish he caught in fresh coconut juice. And I said to myself that I should try that.
Today is the day.

Read more

My Exotic Sea Food Stew

2choi
2choi @cook_15339344

I watched this Korean show titled “The Rules of the Jungle” in which few celebrities and the group leader named Byong Man Kim would go to remote places or islands and try to survive for 3 days or more. They have to either catch or fish for their foods and search for their seasoning, fruits, or vegetables. They also have to build their own dwelling. Very interesting show.
In one of the episodes, Byong Man cooked some fish he caught in fresh coconut juice. And I said to myself that I should try that.
Today is the day.

I watched this Korean show titled “The Rules of the Jungle” in which few celebrities and the group leader named Byong Man Kim would go to remote places or islands and try to survive for 3 days or more. They have to either catch or fish for their foods and search for their seasoning, fruits, or vegetables. They also have to build their own dwelling. Very interesting show.
In one of the episodes, Byong Man cooked some fish he caught in fresh coconut juice. And I said to myself that I should try that.
Today is the day.

Read more
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Ingredients

  1. 9-10shallots
  2. 3medium garlic, minced
  3. 3medium Roma tomatoes
  4. 1 TBSPcapers, minced
  5. 14.5 ozdiced tomatoes
  6. 2fresh coconuts
  7. 3 packagesSazòn Goya (con cilantro y achiote)
  8. Some cumin
  9. Some oregano
  10. 2bay leaves
  11. 3dried Thai peppers (optional)
  12. 1tail of a white fish
  13. 12medium shrimp with heads on
  14. 1/3of a big squid
  15. Salt and pepper
  16. For garlic bread:
  17. Butter
  18. Salt and minced garlic
  19. French bread
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Steps

  1. 1

    Finely minced half of shallots. The other half just thinly sliced. Minced the garlic. Cubed the tomatoes. Set aside.

    A picture of step 1 of My Exotic Sea Food Stew.
    A picture of step 1 of My Exotic Sea Food Stew.
    A picture of step 1 of My Exotic Sea Food Stew.
  2. 2

    Wash the sea foods. Cut fish into small pieces. Peel skin off the squid. Make a cut from the head to the tail of the shrimp without peeling. That would help to devein and also for the seasoning to sip into the shrimp when they are cooked. Also it would be much easier to peel when eating.

    A picture of step 2 of My Exotic Sea Food Stew.
    A picture of step 2 of My Exotic Sea Food Stew.
    A picture of step 2 of My Exotic Sea Food Stew.
  3. 3

    Sprinkle some salt and pepper on the fish. Cut squid into small rings.

    A picture of step 3 of My Exotic Sea Food Stew.
    A picture of step 3 of My Exotic Sea Food Stew.
  4. 4

    On medium heat, cook half of shallots and minced garlic with pinch of salt until soft. Add tomatoes, cook for 3 minutes, add a 14.5 oz can of diced tomatoes. Add juice of 2 fresh coconuts, and the rest of thinly sliced shallots.

    A picture of step 4 of My Exotic Sea Food Stew.
  5. 5

    Mince the capers. Add into pan, together with 3 bags of Sazòn Goya. Also add pinch of cumin (crushed), pinch of oregano (crushed), and 2 Bay leaves, and dried peppers. Simmer in medium low heat for 30 minutes to reduce liquid to half. Add more salt if needed.

    A picture of step 5 of My Exotic Sea Food Stew.
    A picture of step 5 of My Exotic Sea Food Stew.
  6. 6

    Meanwhile, cut bread into halves. In a bowl, mix butter, pinch of salt and minced garlic. Spread mixture on bread. Pre-heat oven to 400 degrees. Put garlic bread in for 10 minutes.

  7. 7

    After 30 minutes, add fish in and cook for 5 minutes. Add squids and shrimp in, cook for another 3 minutes or until shrimp turn pink. Turn off heat.

  8. 8

    Scoop sea foods and sauce into serving dish. Serve with garlic bread.

    A picture of step 8 of My Exotic Sea Food Stew.
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Copied!

2choi
2choi @cook_15339344
on March 17, 2019 20:12

Comments (3)

Rae
Rae @ReyTheCook
March 18, 2019 22:09
I am very hungry right now, waiting in a parking lot and reading your recipe ! It looks very delicious ..
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