Danwake/beans dumpling

Name: Danwake/beans dumpling
Yield: 5 servings
Cuisine: Nigerian
Ingredients: 2 cups Cassava/rogo; 1 cup Beans/wake; 1/2 cup Wheat/Alkama; 2 tbs boabab/kuka; Potasium/kanwa 1 small; 1/2 cup Water; 5 tbsp Oil; Pepper as desired

Ummee Rabee @banaat_kitchen

Zaria

This is a delicious plate of dan wake, the exact way most Hausas serve it. It is usually served with ground cayenne pepper, which is also called (yaji), you can also use Suya Pepper alternatively and choice vegetables. Other people serve with sauces of different kinds.Potassium content ranged from226 mg / 100 g to 0 while that of zinc varied from 8.6 mg /100 g to 0. Thiamin, riboflavin and pyridoxine contents were 0.60 to 10.99 mg/100 g, 1.12 to 1.43 mg/100 g and 0.86 to 7.87 mg/100 g, respectively.

Ummee Rabee @banaat_kitchen

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Ingredients

5 servings

2 cupsCassava/rogo
1 cupBeans/wake
1/2 cupWheat/Alkama
2 tbsboabab/kuka
Potasium/kanwa 1 small
1/2 cupWater
5 tbspOil
Pepper as desired

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Steps

1

Grind all the ingredients
2

Mix to make a dough like dat of puff puff
3

Boil water a pot,when the water has reached boiling temperature Dumple d dough cook for 5/10mins.
4

Pack and wash in cold water,serve wit oil and pepper u can garnish wit egg and veggies if desired but I prefer mine plain.
5

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