Homemade Palak Soup

pranita Deshpande
pranita Deshpande @cook_16237893

Do you know what palak contains? It is rich in iron along with vitamins. Vitamin A has the big house as a palak vegetable. A fiber of this veg is makes digestion easy. If we will eat raw leaves along with Roti & chutney it creates more saliva in our mouth & it increases the taste of roti. In India lot of people eats raw leaves with Roti so that both mix well to create good digestive hormones & enzymes. It keeps our skin also healthy.

If any patient has loosened his taste & if we will give him this palak soup he definitely feels comfortable & tasty. His tongue creates good saliva in the mouth.

Homemade Palak Soup

Do you know what palak contains? It is rich in iron along with vitamins. Vitamin A has the big house as a palak vegetable. A fiber of this veg is makes digestion easy. If we will eat raw leaves along with Roti & chutney it creates more saliva in our mouth & it increases the taste of roti. In India lot of people eats raw leaves with Roti so that both mix well to create good digestive hormones & enzymes. It keeps our skin also healthy.

If any patient has loosened his taste & if we will give him this palak soup he definitely feels comfortable & tasty. His tongue creates good saliva in the mouth.

Edit recipe
See report
Share
Share

Ingredients

15min
2 servings
  1. 250 gmsGreen palak
  2. 1 tbspcoriander
  3. 1 tbspcumin powder
  4. 1/4 tbspginger [grated
  5. 1/2 tbspJaggery
  6. 5-6black pepper
  7. 2garlic flakes
  8. 1 tbsplemon juice
  9. 2 tbspghee or butter
  10. 1 tbspsalt
  11. 1 pinchhing
  12. 2 big bowlwater

Cooking Instructions

15min
  1. 1

    Take the green palak.Wash it with clean water.Cut it into small pieces.Now take the pot, pour all these ingredients to it.

  2. 2

    Coriander, cumin powder, black pepper, jaggery, ginger, salt, hing, garlic, lemon juice etcPour water into it & keep it to cook with lid.Cook it for 5 minutes till khamang smell comes outside.Now take this in the mixture pot by filtering the water of it.

  3. 3

    Keep the filtered water aside.Grind it well in the mixture. Add this mixture in the hot water which we have kept aside

  4. 4

    Pour some ghee & butter on it. Serve it hot to the patient.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
pranita Deshpande
pranita Deshpande @cook_16237893
on

Comments

Similar Recipes