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Soyabean tricolor capsicum pulav
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A picture of Soyabean tricolor capsicum pulav.

Soyabean tricolor capsicum pulav

Satya Jha
Satya Jha @cook_15953880

#goldenapron :
#post 5
#5th week
This recipe is made up soyabean so helps to generate protein and rice gives us carbohydrates and capsicum gives us vitamin A, The and calcium.

#goldenapron :
#post 5
#5th week
This recipe is made up soyabean so helps to generate protein and rice gives us carbohydrates and capsicum gives us vitamin A, The and calcium.

Read more

Soyabean tricolor capsicum pulav

Satya Jha
Satya Jha @cook_15953880

#goldenapron :
#post 5
#5th week
This recipe is made up soyabean so helps to generate protein and rice gives us carbohydrates and capsicum gives us vitamin A, The and calcium.

#goldenapron :
#post 5
#5th week
This recipe is made up soyabean so helps to generate protein and rice gives us carbohydrates and capsicum gives us vitamin A, The and calcium.

Read more
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Ingredients

15 minutes
2 people
  1. 1 cupfresh basmati rice
  2. 1 cupsoyabean
  3. +1/2+1/2 tricolor capsicum (red, green and yellow)
  4. 1onion
  5. 4-5curry leaves
  6. 1 teaspoonmustard seeds
  7. 2bay leaves / Tejpatta
  8. 1 tablespoonghee
  9. 1/2 tablespoonsugar
  10. 1 tablespoonsalt
  11. 1 teaspoongaram masala
  12. 2 teaspoonrefined oil
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Steps

15 minutes
  1. 1

    First of all this basmati rice is soaked into water upto one hours and cooked, then soyabean is also soaked into water upto two hours.

    A picture of step 1 of Soyabean tricolor capsicum pulav.
    A picture of step 1 of Soyabean tricolor capsicum pulav.
    A picture of step 1 of Soyabean tricolor capsicum pulav.
  2. 2

    Then take kadhai, insert oil, put on the gas, stove add curry leaves, Tejpatta, mustard seeds, chopped onions mix well then add chopped capsicum then add garam masala.

    A picture of step 2 of Soyabean tricolor capsicum pulav.
    A picture of step 2 of Soyabean tricolor capsicum pulav.
    A picture of step 2 of Soyabean tricolor capsicum pulav.
  3. 3

    Mix well then add soaked soyabean then add cooked steam rice.

    A picture of step 3 of Soyabean tricolor capsicum pulav.
    A picture of step 3 of Soyabean tricolor capsicum pulav.
  4. 4

    Mix and cook it at few minutes then add salt, sugar and ghee again mix well and cooked upto four to five minutes.

    A picture of step 4 of Soyabean tricolor capsicum pulav.
    A picture of step 4 of Soyabean tricolor capsicum pulav.
    A picture of step 4 of Soyabean tricolor capsicum pulav.
  5. 5

    Then switch of the gas flame and garnishing with tomato skin Rose and serve it.

    A picture of step 5 of Soyabean tricolor capsicum pulav.
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Satya Jha
Satya Jha @cook_15953880
on April 01, 2019 03:31

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