Chickpea Breakfast Patties (Alkaline)

Name: Chickpea Breakfast Patties (Alkaline)
Cuisine: American
Ingredients: 1 cup chick peas (leftovers); 1 1/4 cup Chopped green onions and red onions; 1/4 cup Chopped bell peppers; 1/4 cup spelt flour; Cayenne pepper, sea salt, fennel (add to your own taste)

eshivers @thenextchapter

Texas

Do you remember your parents making potato patties from left over mashed potatoes? Well this is a version of that but much better and healthier for ya 😊

eshivers @thenextchapter

Texas

Do you remember your parents making potato patties from left over mashed potatoes? Well this is a version of that but much better and healthier for ya 😊

Saved

Ingredients

1 cupchick peas (leftovers)
1 1/4 cupChopped green onions and red onions
1/4 cupChopped bell peppers
1/4 cupspelt flour
Cayenne pepper, sea salt, fennel (add to your own taste)

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Steps

1

Put all ingredients in bowl.
2

Mash and Mix then make patties, lightly coat on both sides with spelt flour and place in lightly coated frying pan of grape seed oil. over medium heat and cover
3

Allow browning on both sides flipping them occasionally and replacing lid. The objective is to cook thoroughly and have a nice golden brown crust. Enjoy😊

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Cooksnaps

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eshivers @thenextchapter

on April 01, 2019 14:17

Texas

I’m an alkaline-base cook that uses none hybrid, none GMO, all Alkaline foods in which you can imagine how limited one can be. A hybrid substance could be a animal or a plant. This is created by combining two plants of different molecular structures or two animals of two different families. Alkaline none hybrid foods has a PH of 7.1 and above and none alkaline hybrid foods has a PH of 6.9 and below. This Low PH causes the body to be acidic and full of mucous, thereby creating dis-ease/diseases.