Tomato Chia Upama

Name: Tomato Chia Upama
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup Semolina (Rava); 3-4 tsp Chia Seeds; 8-10 Curry Leaves; 1-2 Tomato chopped; 2 Garlic Cloves chopped; 1 tsp Black-gram Spited (Urad Daal); 1 Onion chopped; 1 Green Chilli Chopped; 1-2 Dry Red Chilli; 1 tsp Mustard Seed; 1 tsp Cumin Seed; 1/2 tsp Asafoetida; 4 cup Water; 2 tsp Oil; 1/2 tsp Sambhar Masala; 1 cup Sev for garnishing; Salt as per taste

Sharayu Tadkal Yawalkar @Sharayuspureveg

pune, India

#breakfast #goldenapron
Upama is very popular breakfast in south India, it’s tempting with spices and healthy material make it for tasty and healthy

Sharayu Tadkal Yawalkar @Sharayuspureveg

pune, India

#breakfast #goldenapron
Upama is very popular breakfast in south India, it’s tempting with spices and healthy material make it for tasty and healthy

Saved

Ingredients

3 servings

1 cupSemolina (Rava)
3-4 tspChia Seeds
8-10Curry Leaves
1-2Tomato chopped
2Garlic Cloves chopped
1 tspBlack-gram Spited (Urad Daal)
1Onion chopped
1Green Chilli Chopped
1-2Dry Red Chilli
1 tspMustard Seed
1 tspCumin Seed
1/2 tspAsafoetida
4 cupWater
2 tspOil
1/2 tspSambhar Masala
1 cupSev for garnishing
Salt as per taste

Saved

Steps

1

Dry Roast Rava in pan or microwave till aroma, till time in pan on medium flame give tadka with seeds, Asafoetida, then cook onion and garlic in it
2

Add chilli, curry leaves, Daal and salt
3

Now add dry chilli and tomato, sambhar masala and cook it 1 min
4

Add chia seed and mix well.
5

Add water and cover with lid till boiling
6

Add semolina, mix carefully on slow flame, cover with lid, check it in 1 min till all water soaked by rava
7

Remove lid and stir well, it’s ready to serve now
8

Garnish it with coriander, sev or can serve with curd or curd coconut chutney

Saved

Cooksnaps

Saved

Sharayu Tadkal Yawalkar @Sharayuspureveg

on April 01, 2019 05:08

pune, India

I love to cook new dishes... I would like to try traditional dishes of the different regions. New innovation and to give dramatic name for that dish is really fun. “ArtcraftDuniya” is my fb group where most of activities for kids and some crafty mom along with my small daughter. Pls subscribe the channel.https://youtu.be/Hr3Uhji-fAc

Similar Recipes

More Recipes

Tasty Unique Healthy Phulka Roti with Potato Cluster Bean Sabji and Mango Juice with Mango Pickle

Ramaben Joshi
Bananarama

Laura
Cinnamon Semolina Cookies

ifuchi
Roasted Ji (yam) and sauce

ifuchi
Japanese Egg Sandwich

Pinkblanket's Kitchen
Cinnamon Simple Syrup

ifuchi
Lolo (Sindhi Sweet Bhakri)

Laju Gehani
Sponge Chocolate Cake

evamamo
Garlic Herb Grilled Corn Ribs For Summer

Ilovetocookrecipes
Bitter and Sugar This Is My Best Ever Omelette I Tried

Rithish
Homemade pizza sauce

🌈NinjaMommaKitchen🌈
Chickpea Breakfast Patties (Alkaline)

eshivers
Garlic Mashed Cauliflower

CoolJewel
Grandma’s Famous Menudo

Cheryl
Pork Tenderloin

Aunty M
Special dodh dulari

Shahnila Saleem
Turkish Savory Pastry with spinach, red pepper and cheese

Rae
Bread pakoda

Anil kukreja
Tamarind sauce

Valarie Muthoni
Paneer cheese pav bhaji

Dr.Deepti Srivastava
Viazi karai

Valarie Muthoni
Pizza dosa

Anuradha
Zucchini & Mushroom Pie

Rae
Managu in milk soup#authormarathon#

lilianah tiffancy
Yummy matoke

Chelimo Dorcas

Tomato Chia Upama

Tomato Chia Upama

Ingredients

Steps

Cooksnaps

Comments

Similar Recipes