Get a slice of bread, use your hands and press the middle /edges

Get another slice, cut the centre, deep your hands in water and brush the edges, then place the cut out centre on top of the brushed bread

For the fillings, add some little oil in a pan, add the sliced onions, scotch bonnet seasoning and fry for a few minutes, break the whisk egg and fry then add the sardine and stir

Add the fillings to the bread and cover

You can bake or use a non stick pan