
Green Goodness Smoothie

SLPMGR @hollister44
Per serving: 53 calories, 0g total fat, 0mg cholesterol, 53 mg sodium, 422 mg potassium, 12 g total carbohydrates (8 g sugar), 2 g fibre, 2 g protein
Green Goodness Smoothie
Per serving: 53 calories, 0g total fat, 0mg cholesterol, 53 mg sodium, 422 mg potassium, 12 g total carbohydrates (8 g sugar), 2 g fibre, 2 g protein
Cooking Instructions
- 1
Combine the spinach, cucumber, avocado, lime and water in blender
- 2
Blend on high speed for 1-2 minutes or until smooth. Turn off blender and check consistency. Add water as needed. Pour into chilled glass, stir, and serve.
- 3
Can be kept in fridge in a blender jar, shaker cup or mason jar for up to 12 hours. Blend or shake well before serving.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Green Smoothie Green Smoothie
Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger.Next time:-cut pineapple juice in half+Double spinach+change ginger root to 20 g+change turmeric to 2 g Carl Harris Jr. -
Green Smoothie Green Smoothie
#Mysterybox1This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia -
-
Summer Green Smoothie Summer Green Smoothie
A delicious smoothie that is packed with nutrients and goodness! :) Ka Pow -
Tropical Green Smoothie Tropical Green Smoothie
I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal Bridget -
Green Kale Smoothie Green Kale Smoothie
#colourgreenGreen is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion.Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain -
Chocolate Peanut Butter Green Smoothie Chocolate Peanut Butter Green Smoothie
Sirinutcha Selena Butsaboon
-
Berry Banana Green Smoothie Berry Banana Green Smoothie
Bananas + berries = YUM. 3 servings of fruit and veggies in a glass! Bridget -
Ultimate Green Blender Smoothie Ultimate Green Blender Smoothie
This is a great way to start your day or as a mid-morning snack instead of the junk food were all tempted to eat when were busy and on the go. I don't have a juicer so I made this as an alternative to juicing. It's full of vitamins, nutrients, and fiber to help you feel full and healthy as you go about your day! Amanda Lockwood -
Berry Cheesecake Green Smoothie Berry Cheesecake Green Smoothie
Tastes a bit like cheesecake without the guilt!! Cheesecake for breakfast-yes please!! 257 calories per My Fitness Pal app. Bridget -
Kiwi Melon Mandarin Green Smoothie Kiwi Melon Mandarin Green Smoothie
I just happened to have these ingredients and tossed them in my blender for this mornings smoothie. I love the end result!! This makes a blender full so it serves 2.......one half of the blender is 204 calories per My Fitness Pal app. I'm saving the other half for tomorrow morning or you can be nice and share yours...;) Bridget -
Super red smoothie Super red smoothie
Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis. oaxapon
More Recipes
https://cookpad.wasmer.app/us/recipes/859645
Comments