
Green Goodness Smoothie
Per serving: 53 calories, 0g total fat, 0mg cholesterol, 53 mg sodium, 422 mg potassium, 12 g total carbohydrates (8 g sugar), 2 g fibre, 2 g protein
Green Goodness Smoothie
Per serving: 53 calories, 0g total fat, 0mg cholesterol, 53 mg sodium, 422 mg potassium, 12 g total carbohydrates (8 g sugar), 2 g fibre, 2 g protein
Steps
- 1
Combine the spinach, cucumber, avocado, lime and water in blender
- 2
Blend on high speed for 1-2 minutes or until smooth. Turn off blender and check consistency. Add water as needed. Pour into chilled glass, stir, and serve.
- 3
Can be kept in fridge in a blender jar, shaker cup or mason jar for up to 12 hours. Blend or shake well before serving.
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