My Garlic Seared Scallops and Fish medley. 😘

Name: My Garlic Seared Scallops and Fish medley. 😘
Total time: 900 s
Yield: 2 servings
Cuisine: British
Ingredients: Rice..; 2 Enough Basmati rice for; 2 tbls frozen sweet peas; Fish..; 1/2 Tbls oil; 1 Tsp Butter; 4 Sea Scallops; 1 Clove Garlic; 150 g mixed fish Cooked (Mussels + squid chopped); 1/4 Tsp Red Peppers crushed; 1 pinch Salt n Black pepper; 1 tbls Lemon juice; 1 tsp Cajun seaoning; 1 tbls Dijon Mustard; 1 tbls Parsley; 1/2 Cup Heavy Cream

Maureen 😀 @Moe131

Liverpool England

I love seared Scallops, I'm having a few King prawns, mussels, and squid rings in this sauce, it's a Cajun Mustard cream sauce. #fishdish #mainmeal #Rice #Seasonal

Maureen 😀 @Moe131

Liverpool England

I love seared Scallops, I'm having a few King prawns, mussels, and squid rings in this sauce, it's a Cajun Mustard cream sauce. #fishdish #mainmeal #Rice #Seasonal

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Ingredients

15 minutes

2 servings

Rice..
2Enough Basmati rice for
2 tblsfrozen sweet peas
Fish..
1/2 Tblsoil
1 TspButter
4Sea Scallops
1 CloveGarlic
150 gmixed fish Cooked (Mussels + squid chopped)
1/4 TspRed Peppers crushed
1 pinchSalt n Black pepper
1 tblsLemon juice
1 tspCajun seaoning
1 tblsDijon Mustard
1 tblsParsley
1/2 CupHeavy Cream

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Steps

15 minutes

1

Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning.
2

Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside.
3
4

Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream.
5

Cream
6

Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes.
7

Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper.
8

Serve hot with a side salad or Basmati rice with Veg.

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Cooksnaps

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Maureen 😀 @Moe131

on May 09, 2019 17:58

Liverpool England

Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜