Black rice salad

Name: Black rice salad
Total time: 3600 s
Yield: 4 serving
Cuisine: British
Ingredients: 1 cup Black rice; 1 cup Tomatoes (Cherry tomato is recommended); 4 tbs. pumpkin seeds; 1/4 cup roasted walnuts; 1 branch fresh cilantro; Kosher salt and pepper; 2 tbs Olive oil; 4 tbs cider vinegar; 1/2 tbs honey

L. Ando @cook_17091607

This is my first time to eat black rice (also the first time that I see black rice :)), I made some research and it is reported to be nutritive, having less carb, more fiber and protein. The black rice itself is tasty more than normal rice.

L. Ando @cook_17091607

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Ingredients

60 minutes

4 serving

1 cupBlack rice
1 cupTomatoes (Cherry tomato is recommended)
4 tbs.pumpkin seeds
1/4 cuproasted walnuts
1 branchfresh cilantro
Kosher salt and pepper
2 tbsOlive oil
4 tbscider vinegar
1/2 tbshoney

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Steps

60 minutes

1

Cook rice with a boiling salted water until tented (around 40 minutes). Drain the cooking water, spread the rice in a plate and let it cool. Meanwhile, slice the tomatoes and reserve, also, chop the cilantro and reserve.
2

Prepare the dressing, in a blender, put the walnut, kosher salt and pepper, olive oil, cider vinegar, honey and mix.
3

In a large bowl, mix the rice, pumpkin seeds, tomatoes, fresh cilantro and the dressing together.