Pan grilled fish and potato skillet

Name: Pan grilled fish and potato skillet
Cuisine: Nigerian
Ingredients: Tilapia fish; Onion; Potatoes; Carrots; Green bell pepper; Seasonings; Garlic; Ginger; Oil; Soy sauce; Cling firm; Spring onions; Red bell pepper; Tarugu; Tatashe

miss ibrahim @Rukky1234

Sokoto

You need to try this

miss ibrahim @Rukky1234

Sokoto

You need to try this

Saved

Ingredients

Saved

Steps

1

Wash the fish and keep aside. Use a knife and slightly cut the fish (not a deep cut).
2

Marinade the chicken using garlic, ginger, seasonings onion and soy sauce, blend the tatashe,tarugu and add marinade for at least 30mins.
3

Put each fish into the cling firm and wrap tightly.
4

Heat a pan on low fire and arrange the fish and allow each side to cook for 15 minute.
5

Dice your potatoes, pot in a pot. Add water and salt and cook till tender.
6

Also dice your carrots, green pepper, onions, red bell pepper and spring onion. In a non stick pan, add oil,chopped onion, garlic and ginger and saute a little
7

Add your diced ingredients and stir gently.and cook for 2 minutes. Add your boiled potatoes and mix gentle. Allow to simmer for 60seconds and turn off the fire.
8

Boom our pan grilled fish and potato skillet is ready