Breakfastbowl

Name: Breakfastbowl
Total time: 1800 s
Yield: 1serving
Cuisine: American
Ingredients: 1 cup chick peas over night soaked in water; 1/2 long strips of green capsicum; 1/4 long strips of red capsicum; 1/4 long strips of yellow capsicum; 1 small chopped onion; 1/2 tea spoon salt; 1 tablespoon olive oil; 1/2 lemon juice; 1 tea spoon freshly grounded black pepper powder; Handful walnut; 1 chopped seed less tomato; 1 chopped cucumber after peeling the skin

Polly Basu @cook_11880362

#losingweight
Hahaha😂to create perfect diet for our urban people ,

Polly Basu @cook_11880362

#losingweight
Hahaha😂to create perfect diet for our urban people ,

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Ingredients

30minutes

1serving

1 cupchick peas over night soaked in water
1/2long strips of green capsicum
1/4long strips of red capsicum
1/4long strips of yellow capsicum
1small chopped onion
1/2 tea spoonsalt
1 tablespoonolive oil
1/2lemon juice
1 tea spoonfreshly grounded black pepper powder
Handfulwalnut
1chopped seed less tomato
1chopped cucumber after peeling the skin

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Steps

30minutes

1

Boiled chick peas in the pressure cooker with adding water and salt, give five cities, after that when pressure goes naturally then remove the chick peas from the pressure cooker and put to the mixing bowl,
2

Take a serving bowl arrange all in your own technique spread salad oil which is mixed with olive oil, lime juice, salt, add walnut,
3

This is the perfect recipe of weight loss programme.