Grilled Fish - Tafi #4WeekChallenge

Grilled fish is actually just as tasty as fried. And healthier too.
Grilled Fish - Tafi #4WeekChallenge
Grilled fish is actually just as tasty as fried. And healthier too.
Steps
- 1
De-scale and gut the fish. Next, wash the insides thoroughly, making sure to run water thru the gills too.
- 2
Next, (this step is optional) immerse the fish in vinegar/lemon water for about half an hour, it helps reduce the 'fishy' smell.
- 3
Drain and pat the fish dry. Make 2-3 slits on the fleshy part of the fish, on both sides at 2-3 inch intervals.
- 4
Mix the salt, Cayenne pepper, garlic n ginger, turmeric, curry powder and lemon juice to form a thin paste.
- 5
Slather this marinade on both sides of the fish, making sure the marinade goes all the way into the flesh through the slits. Carefully rub the marinade inside the fish.
- 6
Set aside to marinate for about an hour. At the half hour mark, turn the fish n rub marinade over it again.
- 7
Turn the grill on high. Brush oil on both sides of each fish, making sure a thin layer of oil covers every part of the fish. This will prevent the fish from sticking to the grill as it cooks.
- 8
Place on the grill and cook the fish for about 10-12 minutes, then gently slide a spatula under the fish and turn. Cook that side for another 10mins.
- 9
Remove from grill. You can serve as is, or go on to make a Curry for it.
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