The innermost part of the banana stem ,otherwise known as Pindi is a high- fibre veggie abundant in plenty in our farms,but rarely utilised by us .We often forget about its health benefits.In my child hood I have seen my mum making curries with it,which we really enjoyed So I tried a kuruma with dhal and banana stem. Vow...It came out really tasty and found that it can be served with chappathi porotta ,Battura etc...Really a healthy veggie which takes away the toxins from the human body.......

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

I love Banana Blossom for its fibre rich quality and I've tried varieties of dishes with it,amongst which I enjoyed cutlets the most. Then I tried mixing Tuna (rich In Omega-3) with  banana flower,and prepared crispy  cutlets nutritious  and  delicious .

Easiest cutlet recipe#ramadan special

#CookClick

Every part of the banana plant has it's own benefits to our health. Banana stem is one such thing, which is high in fiber and filled with nutritious water. It is very good for Human gut as well as kidney.The juice of the banana stem helps in flushing out of toxins as well as to prevent kidney stone formation as well. Overall it acts as a healing food for human body. In coastal Karnataka, we do use plantain stem or flower in various recipes. Today I am going to share our traditional Dosa recipe and previously I have shared Raw salad as well as Rasam recipe.Plantain stem dosa turns out porous, soft as well as crispy and goes very well with any side dish of your choice.#5ing#goldenapron 18th recipe Date: 4 th July 2019

#GA4#week 2#banana#farali(fasting)

#goldenapron 18 and #deepfriedrecipes

Tasty Duck on plate

Banana flower: especially those of the plantain variety is highly tasty; rich in fibre and proteins. It is an antioxidant as well as an excellent source of potassium and vitamins  A, C and E. I love preparing different dishes with this unique natural ingredient. Delicious and highly nutritious cutlets can be prepared by mixing banana flower with chicken.This can be enjoyed as a snack as well as a side dish for the main meal.

#losingweight

Boneless fish curry.