Veges

lamb (1 kilogram) • large onion, chopped • chopped parsley • garlic, grated • olive oil (120 ml) • Juice of 1/2 lemon • Salt and black pepper • Ginger • Turmeric • saffron threads • water (30 ml) • potatoes •

lamb neck (about 1 kg) • eggplants • zucchini • potatoes • bell pepper • red onions • white onions • whole head of garlic, peeled • tomatoes • carrots • tomato juice • ground nutmeg •

lamb chops (about 1 kilogram) • onions • potatoes • tomatoes • small mushrooms • peas (about 150 grams) • Spices: • Cinnamon • Cumin • Turmeric • Black pepper • Sweet paprika •

Mixed vegetables, cut into medium pieces (use as much as you like) • Zucchini, potatoes, bell pepper, carrots, cauliflower, green beans • tomatoes, diced • medium onion, diced • crushed garlic • Spices: a pinch each of black pepper, cumin, crushed red pepper, turmeric, garlic powder, onion powder, mixed spices, and salt to taste • tomato paste • water (about 240 ml) • corn oil (about 60 ml) • Chopped fresh cilantro • fresh dill, chopped by hand

whole chicken, cut into 10 pieces • onions, sliced into wedges • tomatoes, sliced • Mixed vegetables, sliced (zucchini, carrots, bell pepper, green beans, peas, potatoes) • For the sauce: • water (about 240 ml) • turmeric • black pepper • honey • olive oil • ground cilantro • tomato sauce •

whole chicken (about 2.2 lbs or 1000 grams) • medium red onions • medium green bell peppers • medium potatoes • fresh tomatoes • salt • black pepper • sunflower oil

beef (about 500 grams) • large onion • garlic • tomato • zucchini • potatoes • carrots • bell pepper • salt • mixed spices • bouillon cube • dried black limes (loomi) •

Ground lamb • onions • tomato • grill spice mix • Salt to taste • For the grilled vegetables: 2 tomatoes, 1 eggplant

Small diced eggplant • Small diced potatoes • Small cauliflower florets • Green bell pepper, cut into medium • garlic, minced • lemon • dried coriander • cumin • Salt to taste • Chopped cilantro and parsley • pureed tomatoes • tomato paste •

lamb chops (1 kilogram) • potatoes • tomatoes • onions • Salt and black pepper to taste • mixed spice • Ground cinnamon • pomegranate molasses (the secret to the flavor) • oil and hot water

lamb chops • Cubed lean lamb • mixed vegetables • Mixed ground spices • soy sauce • salt

coarse couscous (about 464 grams) • chicken pieces (about 90 grams) • garlic cloves • medium tomatoes • hot peppers, to taste • medium zucchini • medium potato • mixed spices • medium onion • Salt, to taste

pre-cooked beef (about 1 kilogram) • potatoes, peeled and chopped • tomatoes, halved • onions, peeled and chopped • bell pepper, diced • carrots, sliced • black pepper • mixed spices • curry powder • garlic, minced • tamarind paste • tomato paste •

Amount as desired • medium couscous • small chicken • large onion, chopped • tomato, grated and seeds removed • garlic, minced • Chickpeas, soaked overnight (or canned chickpeas) • Vegetables typically used: • Carrots • Potatoes • Zucchini • Butternut squash •

couscous (about 1 kilogram) • onions (about 1 kilogram) • chicken (about 1.5 kilograms) • carrots • zucchini • pumpkin or butternut squash (about 500 grams) • raisins (about 200 grams) • chickpeas, optional • Salt • Black pepper • Turmeric • Ginger •

cucumbers • arugula • mixed bell peppers, chopped • tomato • parsley • dill • cooked chickpeas • For the dressing: • avocado • plain yogurt • mayonnaise • lemon juice •

Ready-made couscous (similar to semolina) • whole chicken • carrots • potatoes • zucchini • onions • tomatoes • mixed spices

beef or lamb (about 1 kilogram) • Sliced onions • cilantro and parsley • Tomato juice • Zucchini • Carrots • Cabbage • Fava beans • Green peas • Chickpeas, soaked beforehand • Butternut squash • Spices: •

meat (about 1 kg) • couscous (about 1 kg) • carrots (about 500 grams) • zucchini (about 500 grams) • butternut squash (about 500 grams) • medium onions • tomatoes • parsley and cilantro • hot chili peppers • black pepper • ginger • turmeric •

medium couscous • Salt • clarified butter or ghee • raisins (about 250 grams) • Chicken • oil • Salt • hot pepper • turmeric • ginger • cinnamon • cinnamon stick •

ground lamb (1 kilogram) • small onion, finely chopped • green chili pepper, finely chopped • green onions, finely chopped • carrot, finely chopped • tomato, finely chopped • finely chopped parsley (about 15 grams) • Salt, to taste • Ground black pepper, to taste

small chicken or 1/2 chicken • fine couscous (about 200 grams) • Mixed vegetables (zucchini, squash, potato, carrot) • tomato paste • large onion, cut into large pieces • Mixed spices • Salt to taste • olive oil

lamb or beef (500 grams) • carrots • zucchini • turnip • onion • potato • tomato • soaked chickpeas (100 grams) • salt • Black pepper • Cinnamon • Turmeric •

chicken, cut into medium pieces • medium onion, chopped • tomatoes, chopped • carrots • eggplants (black) • zucchinis • potatoes • Cauliflower • Broccoli • pumpkin • Cut all vegetables into medium-sized • Tomato sauce •

couscous (about 1 kg) • lamb (about 500 grams) • (3 zucchini, 4 carrots, 2 large potatoes, 2 white turnips, 2 hot peppers) • Some fresh chickpeas • large onion or 2 medium onions • mix of clarified butter (smen) and oil for sautéing • garlic • tomato paste • fresh tomato • Black pepper • Salt • Sweet paprika •

lamb (or more, as desired) • couscous (about 2 1/2 cups/500 grams) • large onion, sliced into wedges • tomatoes, diced • small bunch of parsley and cilantro • Vegetables of your choice (such as squash, pumpkin, zucchini, eggplant, 1/4 small cabbage, carrots, potatoes, bell pepper, hot pepper, turnip, chickpeas, fresh fava beans). I chose a few of these, not all • softened butter (about 55 grams) • lukewarm water (about 1 liter) with 1 teaspoon salt, for moistening the couscous • water (120 ml) • large tomato • pumpkin, chopped • salt •

couscous (about 340 grams) • medium chicken breasts • small squash, cut into medium to large pieces • large potato, cut into large pieces • carrots, sliced into rounds • large onions, roughly chopped • ripe tomatoes, finely chopped • tomato paste • cooked chickpeas (about 165 grams) • Dried apricots, raisins, or dried cherries (optional) • chicken bouillon cube • olive oil (about 120 ml) •

shrimp (500 grams), peeled • fish seasoning or mixed spices, or any spices you have • garlic powder • onion powder • turmeric • cumin • Hot pepper to taste • medium zucchini • medium potato • ripe tomatoes • onion • Garlic cloves, as desired •

beef steak • zucchini • eggplant • potato • carrots • medium onions • green onions • fresh cilantro • garlic, sliced • tomatoes • Meat seasoning mix: • small cup olive oil (about 1/4 cup or 60 ml) •

quick-cooking couscous (about 40 grams) • red kidney beans • small head cauliflower • broccoli • large onion, sliced into wedges • Chopped parsley • hard-boiled eggs (boiled for 8 minutes) • Salt, black pepper, hot paprika • For the dressing: plain yogurt • Juice of 1 lemon • Salt, black pepper, hot paprika • minced garlic