moong dal • rice • beetroot grated • small onion finely chopped • small tomato finely chopped • capsicum finely chopped • salt • black pepper powder • Water
rice • green moog dal • mix vegetables (cabbage, capsicum, carrots,beans) • dry red chilli • big spoon oil or butter • Bayleaf • garam masala • turmeric powder • red chilli powder • lemon juice • Salt as required • cumin seeds •
small bowl brown rice soaked for 2 hrs • whole moong soaked for 2 hrs • Less than 1/2 bowl broken wheat soaked • small bowl chopped carrot • small bowl chopped beetroot • small bowl chopped beans • Onion chopped for garnish • Salt • Ghee and asafoetida for seasoning • Cumin seeds ; peppercorns for seasoning