Egushi

pork of choice (I have leg) • pumpkin seeds pounded in mortar or ground coarsely • maggi cubes • water leaf or spinach • water • palm oil • scotch bonnet • ground crayfish • Salt and pepper to taste

Egusi • Palm oil • seasoning • Grinded pepper • Salt • Bitter leaf(or any vegetable) • Chicken stock(optional) • Onion

egusi • palm oil • Ugu • Spices • Salt • Tomato • Pepper • Onion

Egusi • Crayfish • Stock fish • Dry fish • Meat • Maggi • Maggi • Palm oil • Salt • Onion • Onion • Onga •

Egusi blended • Beef 3 kilo • Fresh pepper • Crayfish blended • Bitter leaf sliced • Maggie • Palm oil • Stock fish • Salt • Onions bulbs

Beef • Cow skin (ponmo) • Palm oil • Chopped onion • Blended Scotch bonnet pepper • Ground egusi • egg • Chopped ugu • Seasoning • Salt • Mixed spices • Water •

ground egusi (melon seeds) • spinach or bitter leaf • meat (beef, goat, or chicken) • palm oil • onion, chopped • garlic cloves, minced • scotch bonnet peppers, chopped • stock or water • Salt and seasoning cubes to taste

water

Ugu • Spices and seasonings of choice • Water • Egusi • Palm oil • Onion and garlic • Dried fish and any protein of choice • Salt • Pepper and onion

grounded egusi • Assorted • chicken • red bell pepper • big onions • medium tomatoes • cayenne peppers • big scotch bonnet pepper • grounded crafish • stock cubes • salt • locust beans (iru) •

Egusi • Assorted meat • Stock fish • Pomo • Pepper (blended) • Onion (optional) • Crayfish (blended) • Palm oil • Seasoning • Salt • Okpei (locust bean) (Optional) • Spinach or bitter

Vegetables • Melon seeds • Water • Seasoning cubes and salt • Chicken • Ponmo • Fish • Palm oil • Pot • Onions • Locust beans • Crayfish powdered •

Manually Blended Egusi Powder • Palm Oil 1-2cksp • Mashed Okpei Paste • Powdered Crayfish 3cksp • Chill Pepper Powder • Diced Onions • Meat&stock, • Dried Fish (dehoned&clean) • Warm Water • Onga Classic Seasoning Powder • Sliced Uziza leaves 150g • Water (controlled)

Manually Blended Egusi • Ingrediejts Homemade Seasoning 1cksp • Crayfish Powder 1cksp • Palm Oil 2cksp • Onga Classic Seasoning Powder • Chill Pepper Powder • Sliced Uziza Leaves 2handfuls • Water (controlled) • Deboned Panla Fish

Egusi - 6 cups, red oil - 25cl, red meat, kpomo, dry fish, 2 cubes of magi (optional), cooking seasonals, fresh pepper, salt and crayfish

Egusi • Stock fish • Spinach • Pepper • Onion • Palm oil • Seasoning of your choice • Nutmeg • Locust beans • Dry ginger • Back paper

Yam • Hot water • Ground egusi • Ground crayfish • Spinach • Grated scotch and red bell peppers • Minced garlic • Onion • Meat and meat stock • Palm oil • Seasoning • Salt to taste

Maggi • Salt • Pepper • Bitter leaf or pumpkin leaf • Egusi • Meat, crayfish and stock fish • Palm oil and onions • Tomatoes

egusi powder • Cray fish powder • plam oil • Egwu leave • Titus fish • Seasonings • Locust beans • Pepper mix • Onions

ugu leaves • waterleaf • Afang leaves • uziza leaves • kpomo • Fresh peppers as desired (roughly blended) • cloves, 2 nutmeg, 2 negro Pepper black pepper, bay leaves • Dry ginger • meat (beef) • egusi (melon powder) • medium size dried fish • cooking spoon of palm oil •

grinded egusi • medium bowl of blend tomatoes,red bell pepper,onions • palm oil • vegetables oil • powder crayfish optional • Small bowl of dry fish optional • Ugu leave desire quantity • Boiled chicken • Boiled beef • Beef stock • Salt • Spices of your choice •

Garin Amala • Tumatir • Attarugu • Albasa • Agushi • Ganyen ogu • Oil • Spices • Maggi • Garlic • Citta • Sai hanta

Cassava flour • Palm oil • Egusi • Ugu • Crayfish (optional) • Cooked Meat • Cooked Kidney and liver • Fish (optional) • Seasoning and spices • Bell peppers and onions • Scotch bonnet (Attarugu) • Parsley •

Garri • Egusi • Pomo cooked one • Pepper • onion • red oil • Ginger and garlic • Maggi • curry and salt to taste

Grinded egusi • Palm oil • Cow beef • Kpomo • Stockfish • Onions • Scotch bonnets • Seasonings • Salt to taste • Crayfish • Pepper • Ugu