Heaping

salmon fillets • scallions, chopped • small red pepper, chopped • heaping tbs diced green chillies • Old Bay seasoning • black pepper • garlic powder • mayonnaise • bread crumbs • egg • sweet pickle relish • lemon zest •

whole chicken cut in half lengthways • large Roma tomatoes diced • large onion diced • garlic diced • salt n pepper • each rosemary, thyme,coriander, parsley • paprika • heaping tbsp mustard of choice • Juice of half a lime • butter or ghee • potatoes peeled • bay leaves •

unsalted butter • flour • whole milk • shredded sharp cheddar • shredded gruyere • heaping tablespoons cream cheese • shredded parmigiana reggiano • salt, pepper to taste • Kraft singles

lean beef • salt • onions sliced • red chili peppers • garlic cloves minced • Worcestershire sauce • paprika • beer of choice (optional) • alligator pepper pods or 1 tsp black pepper • mustard • heaping tbsp corn flour • water

(2 pounds), cut into (1 inch) cubes Chicken breast • large, whisked to foam Egg whites • (1/3 cup) Water • Salt • for frying Vegetable oil • Heavy cream • heaping cup Granulated sugar • heaping tsp Cornstarch • Ginger powder • Vegetable oil • (uncooked) Jasmine rice • Salt •

cherry or grape tomatoes, halved • cannelini beans, drained • onion, chopped • fresh spinach, chopped • garlic, chopped • tomato paste • white wine • water • (heaping), ricotta • Salt and pepper to taste • Olive oil

large eggs, separated • buttermilk (or regular milk with 1 tbsp vinegar added to sour) • whole grain spelt flour • baking powder • baking soda • granulated sugar(optional, for browning/sweetness) • unsalted butter, melted and cooled slightly • pure vanilla extract • salt • Heaping Pinch cinnamon spice (optional) • Cooking spray or extra melted butter for greasing the waffle iron

(15.5 ounce)can premium chick peas, drained and patted dry • heaping tablespoons freshly grated Parmesan cheese 1 heaping tablespoon avocado oil • garlic powder • onion powder • sea salt • smoked paprika • cayenne pepper (optional)

large pack (about 200g) Cream cheese • medium (about 600g) Potatoes • (finely chopped) Scallions • heaping tablespoons (about 90g) Mayonnaise • to taste Salt

Mangoes • Coconut, desiccated/flakes • Egg • –2 heaping spoonfuls (see note) All-purpose flour • small pinch Baking powder • small pinch Baking soda • –2 Tbsp (as needed) Milk • Maple syrup (optional) • small dash Vanilla extract (optional)

(about 1 lb) Fresh green beans • (enough to almost cover beans) Chicken broth • bulbs, sliced Garlic • Bacon • (heaping) Sugar • Butter • to taste Salt • to taste Black pepper

layers of 1/4 ” thick slices of a one pound eggplant, salted, peels included • California extra virgin Olive oil • Ground venison • large Yellow onion, diced • Roma tomatoes, diced • Oregano • ground cinnamon • sweet paprika • Red cooking wine • Sugar • vegetable Bouillion • California extra virgin olive oil •

cooked rice • rice vinegar • Sesame oil • imitation crab, chopped • Garlic powder • Onion powder • Paprika • mayo • heaping tbsps cream cheese • Furikake • Sriracha • Sesame seeds •

Make perfect rice • dry rice to make 2 cups cooked rice • turmeric • sweet soy sauce • dry shredded coconut • cold water • Fry rice with flavorings • fluffy cold cooked rice, 32 tablespoons • peanut oil • heaping teaspoons, your choice of cooked or baked filling, shredded chicken, shredded beef, shredded lamb, shredded pork, or ground, flaked fish, diced tofu or diced omelette • onion powder • garlic powder •

Salted grassfed Butter, melted • Demerara Sugar • Large Whipped Fresh Farm Egg • Heaping Tbs Cake Flour to absorb the butter egg mix • Mozambi lime juice and zest • Capful peppermint schnapps • Olive oil spray • For the stroop waffle filling: • molasses • brown sugar • molten unsalted butter • cinnamon powder

Chex Honey Nut • Chex Rice • Multigrain Cheerios • cheez~it's • Hickory sticks • mixed nuts • salted peanuts • mini pretzels (or sticks) • oil • Worcestershire sauce • seasoned salt • garlic and/or onion powder (heaping)

beef short ribs • kosher salt • neutral oil • beef stock • carrot, chunked • celery, chunked • bay leaf • thyme • heaping Tbsp beef base • unflavored gelatin • large yellow onions • beef tallow or oil •

black dry turtle beans • boiling water with 1/2 Tsp of salt and 1/2 Tsp of baking soda • canola, grapeseed, or other neutral oil • hardneck garlic cloves, peeled • dried red thai peppers, whole • white onion, chopped • fresh ginger, chopped • corn starch in 3 Tbs cold water • five spice condiment: 10 grams (1 Tbs) each anise pods, whole cloves, cinnamon stick, fennel seeds, whole black peppercorns • rice cooking wine • shoyu soy sauce • palm sugar •

daikon radishes • shiitake mushrooms • snow peas • garlic, minced • oyster sauce • shaoxing wine • heaping Tablespoons chili garlic sauce (or more, or less, depending on your taste) • neutral cooking oil (e.g. vegetable or avocado oil) • green onions

large chicken breasts, cut into bite-size pieces • salt and a few grinds of pepper for the chicken • large heads of broccoli, cut into florets (enough for approximately 3 heaping cups) • onion, diced • condensed cream of chicken soup (see Notes below) • sour cream • mayonnaise • cheddar cheese (divided) • curry powder • garlic powder • salt and pepper to taste • paprika •

skirt or flank, steak, sliced thinly against the grain • small onion, diced (enough for about 1 heaping cup) • red bell pepper, diced (enough for about 1 heaping cup) • garlic cloves, minced • fresh ginger, grated • neutral oil for frying (I used vegetable oil) • cornstarch • water, plus an additional 1/2 Tablespoon, if needed • sesame oil • garlic powder • baking soda • kosher salt •

The amount of shrimp is based off how many are eating, roughly 5 to 6 per person. Season the shrimp with Cajun seasoning and all to marinate before cooking • Cajun sausage sliced, or half a pack of sausage • finely chopped yellow onion • finely chopped Bell of your choice • red Chile, jalapeño finely diced • celery finely chopped • small medium juicy tomatoes finely chopped retaining all juices • finely chopped flat leaf parsley, reserve some for service • large garlic minced • bay leaves • bold chicken stock • Peanut oil •

Super Firm Tofu • jalapeno, sliced thin • heaping spoonfuls of capers • scallions, sliced • dark soy sauce • nutritional yeast • mayonnaise • Dijon mustard • granulated garlic

ripe bananas • smooth peanut butter • heaping Tablespoon cocoa powder • vanilla extract • maple syrup • milk (dairy or non-dairy milk is fine)

small, young yellow summer squash, washed and sliced • butter • bacon fat(optional) • cooked bacon, chopped fine • heaping tablespoon minced onion (dried onion is fine) • Salt pepper onion and garlic powder to taste

chicken breasts (~2 pounds total) • baking soda (optional, see steps below) • kosher salt • ground black pepper • all purpose flour • garlic powder • small sweet onion, diced (enough for about 1 cup) • dry white wine (or cooking wine, or chicken broth) • chopped dried apricots • Slivered almonds, sliced green onions, or sesame seeds for topping (optional) • jar apricot jam (or about 1 heaping cup) • low sodium soy sauce •

chicken, half drained, leave behind some broth • green pepper diced • medium onion diced • shredded Cheddar Cheese • Campbell's Cream of Chicken • Campbell's Cream of Mushroom • heaping tablespoon Hellman's Mayonnaise • milk • fresh Cracked Pepper • dashes Lemon Pepper seasoning • Egg Noodles, boiled al dente • frozen mixed vegetable •