Raw wheat

Make the mock pork: • Whole wheat berries to make 2 cups of spelt wheat flour • vegetable broth to make a dough ball • Ample vegetable broth to wash starch out of the dough, so stretchy gluten remains • Marinade the mock pork: • fresh ginger, pureed • kemiri nut, ground, also called candle nuts • elephant garlic • dried leaf of makrut, also called peroek, or lime leaf • shallot • Sweet thick soy sauce • Vegetable broth •

whole wheat ziti • Cashews unsalted and raw soaked overnight • Lemon Juice • Garlic cloves • Salt for ricotta • Pepper • Good quality tomato basil sauce no added sugar or make your own! • Daiyab mozzarell shreds or any other vegan mozzarella you enjoy • nutritional yeast

whole wheat tortillas • lbs. large raw shrimp • tablespoons Extra Virgin Olive Oil from Spain • chopped onion • stem celery, minced • green pepper, minced • bay leaf • cup fish broth • cup fresh peeled and chopped tomato • teaspoon thyme • salt • black pepper •

Oil (I used olive) • nut milk (I used unsweetened oatmilk) • applesauce (I used unsweetened) • brown sugar • sugar (I used raw) • shredded zucchini • shredded carrot (I used pulp due to I juice them regularly) • Flour (used whole wheat) • baking powder • baking soda • salt • cinnamon •

organic bananas • organic raw honey • organic egg • organic almond milk • organic vanilla extract • organic whole wheat flour • baking soda • salt • organic Greek yoghurt

whole-wheat pastry flour • baking soda • salt • unsalted butter, cut into 1/2-inch pieces • Heaped 1/2 cup smooth organic peanut butter, with no salt or sugar added, plus 2 tablespoons for filling the cookies • raw brown sugar • egg • Add to Your Grocery List

Filling: • granny smith apples • california golden raisins • rum • bread crumbs with gluten or 4 Tbs crushed walnuts • Crust: • traditional bread flour with gluten, or • gluten free flour made from 125 grams brown rice flour, 3 Tbs tapioca starch, 2 Tbs masa flour, 2 Tsp psyllium, 2 Tsp stevia, 1/2 Tsp flaked seasalt • ground cinnamon • raw unfiltered apple cider vinegar to make the traditional bread dough super elastic • cold water for wheat flour, 110 ml for gluten free flour • certified california olive oil •

ghee residue • wheat flour • besan • chopped tomatoes • chopped onions • raw mango powder • red chilli powder • turmeric powder • ginger garlic paste • sugar • kasuri methi • Water •

carrot green • white rice flour • whole wheat flour or any ancient whole grains flour • salt • sugar • raw apple cider vinegar

Nutcessity nut butter (I used Himalayan Salted) • Shredded Wheat • Vegan dark chocolate (I used enJoy raw organic) • Coconut oil

Raw Rice1 • Wheat flour • Palm Jaggery • Baking soda • Cardamom • Ripe Banana • salt (adjust to sweetness) • Ghee

raw banana boiled • potato boiled • onion slices • ginger • garlic cloves • black cardamom • green cardamom • cinnamon • clove • tomato slices • tomato sauce • Salt •

Raw potatoes (big sized) • - Wheat flour • Salt • - Red Capsicum • - Yellow Capsicum • - Corn • - Olives • Cheese slice • - Cheese (grated) • - Pizza sauce • - Butter • Oregano •

onion (whole) • oil • cumin seeds • ginger garlic paste • chilli paste • onion puree (crush raw onion puree) • tomato puree • turmeric powder • red chilli powder • garam masala • coriander powder • salt •

For base • Puffed rice • jaggery • water • mango essence • chopped green chilli • butter • For sauce:- • raw mango slices • mango puree • sugar • Salt •

whole wheat pastry flower • all purpose flower • baking soda • baking powder • salt • butter • olive oil • raw sugar • blended overripe banana • milk • vanilla extract

Chicken (With Bone) • Potatoes …. Optional • Medium Onions …. Thinly sliced • Oil As Required For Frying The Onions • Mint Leaves…. Roughly torn • Ghee • Kewra Essence • Milk • Saffron strands • Whole Wheat Flour as required for making the dough • Fresh Homemade Curds • Fried Onions •

Spinach • Frozen mango • red banana • Raw White zucchini • Coconut juice • Greek yogurt • Wheat germ

7 grain cereal (like Bob's red mill) • boiling water • yeast • salt • raw honey • melted butter • all purpose flour • whole wheat flour • sunflower seeds • old fashioned oats • honey • water

large carrots, rinsed and trimmed ends • raw cashews • canola oil • soy sauce • liquid smoke • smoked paprika • garlic powder • onion powder • jarred salsa • almond milk • nutritional yeast • cayenne pepper •

Bread (strong) flour • Whole wheat flour • Dry yeast • Raw cane sugar • Water • Shortening • Salt • Shortening for the pan

"dry ingredients" • old fashioned oats • wheat bran • flax meal • "flavorings" • canola, coconut or olive oil • applesauce • brown or raw sugar • honey or agave • water • turmeric • vanilla, maple or almond extract •

Bread (strong) flour • Whole wheat flour • Raw cane sugar • Salt • Instant dry yeast • Water • Shortening • ○Olive oil • ○Rock salt or Krazy Salt • ○Topping of your choice

Bread (strong) flour • Whole wheat (or bread flour) • Tofu • Soy milk • Raw sugar (or light brown sugar is OK) • Salt • Dry yeast

Whole wheat flour • Raw cane sugar • Safflower oil

Whole wheat flour • Raw cane sugar, beet sugar, or other natural sweetener • Baking powder • Soy milk • Banana • Dried fruit

Whole wheat flour (superfine) • Corn starch • Baking powder • ~ Beet sugar or raw cane sugar • Cocoa powder • Soy milk • Vegetable oil • Unroasted cashew nuts (or other nuts) • Banana

Whole-wheat strong bread flour • Beet sugar or raw cane sugar • Salt • Olive oil • Water • Instant dry yeast • in total Raisins & walnuts

Cake flour (If you can, use unrefined flour. You can also use whole wheat flour) • Raw almond flour • Beet sugar or Brown sugar • Baking powder • Salt • Soy milk (Organic soy milk is preferred) • A nut based oil, or an unscented oil