Spring vegetables

pasta (like gigli, fusilli or penne) • arugula • feta cheese • cashew nuts • Parmesan cheese • lemon, zest and juice • olive oil • ice cubes • More arugula and more lemon zest, for garnish if desired

Asparagus • Parsnips • Olive oil • Salt • Black pepper • Garlic powder • Onion powder

bomdong (spring cabbage) • Cooked rice • Egg • Salt • gochugaru (Korean red pepper flakes) • soy sauce • sesame oil • sugar • fish sauce • vinegar

Olive Oil • Onion, diced • Spinach • Asparagus Stalks • Garlic Cloves • Eggs • Salt • Black Pepper to taste • Thyme • Milk • Cheddar Cheese, optional

asparagus • olive oil • minced garlic • salt • black pepper • salt free garlic & herb seasoning • Creole seasoning • of an onion, sliced (optional)

Asparagus • Bacon

Seasonal spring greens (minari, chamnamul, or your favorite herbs) • Vegetables (onion, potato, zucchini) • Tempura flour • Cold water or sparkling water • Egg • Cooking oil (for frying) • steamed rice • Soy sauce • Cooking wine • Sugar • Kelp water (or plain water)

asparagus shoots • milk, soy or dairy • lick unsalted grassfed butter • unsalted grassfed butter • meyer lemon • nut to grate for fresh nutmeg

asparagus stock (made from asparagus, water, garlic, simmered 20 min, blended and strained) • Spinach • sprigs, picked Fresh thyme • Butter

Cherry tomatoes • Arugula

Salmon Filets • cajun seasoning • onion powder • garlic powder • lemon pepper • paprika • garlic (for searing) • lemon juice (from freshly cut lemon) (for searing) • fresh parsley (for searing) • potatoes (peeled) • unsalted butter • sour cream (feel free to add a little more for a little more creaminess) •

fresh green asparagus • shaved dried meat, like ham, prosciutto, or biltong • water • flaked seasalt • black pepper • wedges fresh meyer lemon • sprayed olive oil

asparagus - the peelings / bottom part you throw away • stock cube - Pork chicken or Vegetable ok • left over mashed potatoes or small potato - or you can add half potato at begining • Milk • white onion - chopped • Butter or oil • Garlic minced • Cream (Optional) • Salt and pepper to taste

Asparagus • Garlic • Butter • wedges Lemon • tablespoons, sliced roasted almonds

crab meat • imitation crab • Hardboiled quail eggs • egg yolks beaten • egg whites beaten • white asparagus soup • chicken stock • chicken bouillon • tapioca flour mixed with 2 tbsp room temp water • salt • MSG • Cilantro/green onion •

asparagus • corn • eggs • water • butter • garlic • onion • ginger • salt • mushroom powder • white pepper • white sugar •

White Asparagus • white sugar • Salt • Salted Butter

1% small curd cottage cheese • 1% milk • large eggs • cooked asparagus - cut to 1/2 inch pieces • bacon - cooked and chopped • mozzarella cheese - shredded • each salt and pepper

quinoa • chopped and steamed broccoli 🥦 • cut asparagus • garbanzo beans • a white or a whole shallot • Parsley • Optional other add ins: chopped red pepper, carrot, apple, olives • lemon juice • apple cider vinegar • honey • mustard or dijon • Pepper

boneless, skinless chicken breast • olive oil • garlic, minced • orzo pasta • water • mixed carrots (sliced) • fresh asparagus (trimmed) • pico de mayo • Salt and pepper to taste

bean sprouts, boiled 1 minute max • long bean, cut into 5 cm long • medium sized potatoes, peeled and diced • carrots, peeled and sliced • cabbage, roughly chopped • tofu, diced and fried • eggs, boiled • peanut • garlic • red chilli peppers (if you desired) • palm sugar (sweet taste) • tamarind water •

large eggs • beet juice (from cooked beets or store-bought) • white vinegar • mayonnaise • Dijon mustard • apple cider vinegar or lemon juice • Worcestershire sauce • Salt and black pepper, to taste • Optional garnishes: chopped radish, fresh dill, smoked paprika, crumbled bacon, or everything bagel seasoning

Asparagus • Avocado oil • Grated Parmesan cheese • Garlic clove, minced • Salt • Black pepper • Garlic powder • Onion powder • Lemon pepper

package of refrigerated cheese ravioli • olive oil • butter • green asparagus, woody ends trimmed & cut in half • or 1 cup cherry tomatoes, halved • minced garlic • balsamic vinegar • fresh basil • parsley • freshly grated Parmesan • To taste: Salt & pepper

apples • dried cranberries • mango • carrot, shredded • walnuts, chopped • greek yogurt/mayonnaise (optional) • date syrup/honey • lemon juice • parsley flakes

Roast the asparagus in steak sauce: • green asparagus, half pound each, woody ends removed • Basting sauce from searing the steaks • Make the asparagus hollandaise soup: • woody ends of asparagus • coconut milk, canned or fresh made • Fresh farm egg yoke • meyer lemon juice • dijon mustard • Baste and sear the steaks: • thick new york strip steaks with fat cap on edge, 3/4 pound each, room temperature • sprays of olive oil •

lamb loin or leg of lamb, or lamb shoulder, bone in, fat removed • steamed artichokes, trimmed, placed top down in roasting pan • blanched fingerling potatoes, halved • blanched white boiler onions, trimmed, outer peels removed after blanching • diced roma tomatoes, flesh only • diced cured olives, black or green • greek yoghurt • fresh pulverized fresh rosemary in spice grinder • dried thyme leaves • dried mexican oregano • cracked black pepper • dijon mustard •

Balsamic vinegar • Olive oil • Lemon • Sea salt • Pepper • Arugula • Nuts (dried sunflower kernels, pecans, or walnuts are good options) • Sliced Fruit (strawberries and/blueberries are good options) • Grated parmesan cheese

asparagus tips and ends • boiling water • slivered Onion • slivered Bok choi • slivered Mushrooms • Coconut cream • oyster sauce • each Ginger, lemongrass, brown sugar, panang curry paste • grapeseed Oil • Dried thai pepper, cut in three, for mild, medium or spicy soup • pork or chicken • Sprinkle of flaked seasalt