Squeeze

skinless chicken legs, cut in half at the joint, minced garlic cloves, minced ginger, ground black pepper, salt, soy sauce, cornstarch, vegetable oil, soy sauce, rice vinegar, brown sugar, oranges / 1 cup fresh squeeze orange juice

Pork (butterfly cut), Oyster sauce, Calamansi (squeeze), White onion, Red onion, Soy sauce, Water, to taste Black pepper

(about 40g) Tuna (canned), Mayonnaise (or light mayo), small (about 20g), diced White or purple onion, (about 15g), diced Red sweet pepper, Salt, Black pepper, small squeeze (about 1/2 teaspoon) Lemon juice, or 1 bun Bread (any type), Lettuce

sake (or substitute water/broth), low sodium soy sauce, mirin, brown sugar, honey, small clove garlic, smashed, small piece ginger, peeled, Tiny squeeze of fresh orange juice, cornstarch + 2 tbsp water (for slurry), –2.5 lbs boneless, skin-on chicken thighs (or bone-in and deboned), Kosher salt, Avocado oil (or other neutral oil)

organic roma tomatoes, makes 2 pounds ketchup, organic apple cider vinegar, wildflower starthistle honey, dried basil leaves, shallots, shaved, hardneck garlic, minced, olive oil, flaked Maldon seasalt

chicken legs 🍗, Tofu, garlic 🧄, Cumin, Coriander, Turmeric, White/black pepper, bay leaves, garlic 🧄, habanero (couldn't find red Thailand pepper, habanero is the best option for the hot spicy sambal), tomato 🍅

chicken (rotisserie) or boil and shred, chicken broth, cumin, yellow onion chopped, garlic minced, Fresh Cilantro (1 tbsp chopped finely), Olive oil (dash/ to your liking), diced tomatoes, small can green chilies, corn (drained), black beans (drained), small can tomato sauce

firm near ripe Bartlett pears cut in half, Cored and cut lengthways into eight wedges each, TBSP(15 mL) honey, extra-virgin olive oil, pearled Farro (a type of grain, same family as spelt)* you could use pearl barley and/or couscous, water, sea salt, honey, Zest of 1 lemon, finely grated, freshly squeezed lemon juice (cut the lemon off the side, not in the centre so cut into the cells in squeeze is better for juicing), garlic, minced, sea salt, extra virgin olive oil

tbsp white wine vinegar, free-range eggs, toasting English muffins, parma ham, butter, egg yolks, tsp white wine vinegar or tarragon vinegar, squeeze of lemon juice

Pork shoulder, Olive oil, garlic cloves peeled and kept whole, Ground black pepper, Salt, Cumin, Chinese 5-spice, cinnamon, Bay leaves halved, Orange. Using a peeler take strips of skin off and save them. Squeeze the juice and reserve liquid

Fried Apples (15 ounce) Drain all but 1/4 cup of the apples liquid, Caramel sauce (Squeeze bottle is best.), Margarine. (Whole stick or 1/2 cup) Melted, Nutmeg, Cinnamon, Quick Oats, Brown Sugar, Flour

London Broil, large onions chopped, squeeze margarine, To taste salt and pepper, To taste granulated garlic powder, Adolf's meat tenderizer, Don't fall asleep or this can happen

Beef Chuck Roast Boneless, Anaheim Peppers, Poblano Peppers, Chile Serranos (if you don’t want it spicy then skip this part or if you want it more spicier add more), Chile de Arbol (if you don’t like spice then skip or add more for more spice), Tomatillos, Chopped purple Onion, Limes (if you like to squeeze lime in your tacos), Cilantro (1/2 for Consome), Chopped Cilantro (for tacos), Bay Leaves, Vinegar

Red onion, Cilantro, Cherry tomatoes, Cucumbers, Chickpea (soak about 5 minute)in the can, Corn in the, Salt and black pepper, squeeze lime juice

garlic, onion, blender

fillets of mahi-mahi, one whole squeeze lemon,, Old Bay seasoning

Sour cream, Melted Butter or Squeeze Butter, Mayo can be a substitute, Olive Oil or Veggie Oil, Vinegar (rice wine or similar), Italian herbs, Ranch seasoning (if you have it, or omit), Parmesan cheese, Red pepper Flakes, Sugar, Paprika

Tuna slab, a garlic head, crushed, white vinegar, soy sauce, Cooking wine, Cooking oil, Rock salt, Lemon squeeze or Kalamansi squeeze, Knorr / Maggi seasoning or other special soy sauce, Sliced chili (optional)

med size chicken, green chillies, red onions (cubes), lime, tomatoes (diced), Ginger & garlic paste, Cinnamon stick, Turmeric powder, coriander, Coconut milk (optional), the onions, dice the tomatoes, chop the green chillies thinly & coriander, squeeze the lime juice,

a salmon filet with skin on, Olive oil, Butter, 2 Tbls melted, Lemon pepper/salt, red bell pepper, diced small, sweet onion, minced, Chopped parsley, Italian bread crumbs, Butter crackers crushed, I used Ritz, Egg, beaten, Mayo, one heaping Tbls, Worcestshire, few

White fish fillet, tomatoes, sliced thinly, kalamansi squeeze or use lemon, all purpose cream, small onion, sliced thinly, garlic cloves, chopped, S&P, EV Olive Oil, chicken or vegetable broth cube (optional), Few drops Knorr Soy Seasoning or other (optional)

cream dory or other white fish fillets, halved, egg, kalamansi or squeeze lemon juice, Breading mix or seasoned flour, Onion powder, Garlic salt, Cracked pepper, Panko or bread crumbs (optional), Turmeric powder (optional), EV Olive Oil

young artichokes (squeeze artichoke bulb between fingers, if springy, buy or pick), seasalt in enough boiling Water to cover artichokes, Dip: tbs lemon juice and 2 tbs molten unsalted butter for outer leaves, To marinade the hearts:, Extra virgin certified california or spanish olive oil, elephant garlic, minced, small dried red pepper, crushed, pickling spices (or crushed bayleaf with tsp of fresh juniper berries)

chicken, lemon, squeeze juice, honey, cooking oil

olive oil, butter, shallots, minced, garlic, sliced or minced, white wine or chicken or vegetable broth, large handful of leafy greens (spinach or super greens or baby kale), crushed red pepper flakes (to taste), raw shrimp, medium size, shells removed, salt (to taste), lemon to squeeze over finished dish, Serve with steamed rice, pasta or crusty bread

Tuna cut, Salt rub,, Garlic salt,, Ground black pepper,, Lemon squeeze or kalamansi squeeze, as needed, Oyster sauce,, Knorr Liquid seasoning,, onion, sliced, tomato, sliced, water, Cooking oil, Sliced chili

mussels, Thai chili, jalapeño, garlic, shallot, lime kaffir leaves, bay leaves, lemon grass, bruised, thin slices dried galangal, tamarind, soak with 5 tablespoon warm water, squeeze and preserve the water, soy sauce, sweet soy sauce

Chicken Breast, cleaned and cut to, soysauce, egg, beaten, oyster sauce, All purpose flour + 1 tbsp cornflour, salt + 1tbsp garlic powder, Salt and pepper, paprika, optional, garlic, minced, Butter or oil for frying, honey, whole lemon, squeeze