sooji(samolina) • dahi (curd) • water • Green capsicum chopped • small tomato chopped • carrot chopped • Green chilli chopped • Coriander leaves • Salt • Sambhar masala • baking soda • rai(mustard seeds) •
For Appam - idli rice • grated coconut • sugar and salt • backing soda • For vegetable stew • For stew - vegetable like tomato,potato,sweet potato • Green pea • Onion • Salt • Coconut thin milk • Cardamoms,cloves, black pepper, curry • Coconut oil •