Vegetable tumeric

uncooked rice of choice • chicken maggi cubes • small cabbage • red chili peppers (or to your taste I have mixed sizes) • diced onions • diced green peppers • julienne carrots or chopped • sesame oil • soy sauce • ginger powder • turmeric powder • Salt and pepper to taste

oil • onions, sliced • ginger-garlic paste • tomato, chopped • To taste, salt • chilli powder • turmeric • cumin powder • pepper powder • potatoes, cubed • carrots, sliced • frozen peas •

Turmeric • (for serving) White rice (cooked) • , sliced Portobello mushroom • small, sliced Carrot • , sliced Red bell pepper • , sliced Green bell pepper • , sliced White onion • g, cut into florets Broccoli • cloves, sliced Garlic • Avocado oil • (about 300g) Chicken breast • (plus more to taste) Salt •

Store-bought pizza dough • g, cut into small pieces Chicken breast or thigh • g, chopped Bacon • g, shredded Mozzarella cheese • , sliced Green bell pepper • , sliced Red bell pepper • large, sliced Onion • Tomato sauce • Sweet paprika • to taste Salt • Olive oil • (for topping) Oregano •

white rice • Chicken or Vegetable Broth • Turmeric or to your liking • Kale • Parmesan to top (optional)

medium eggplant • medium potatoes • medium daikon • broad beans, if available. (Use string beans as a substitute) • pumpkin or butternut squash • a green cabbage • “Paanch Phoron”, (a Bengali spice blend of mustard, cumin, fennel, fenugreek and back onion seeds) • turmeric powder • Kashmiri red chilli powder(optional) • minced ginger • salt • sugar (or sugar substitute) •

sweet corn kernels • potato, finely diced • gram flour (besan) • turmeric • Kashmiri chilli powder • chaat masala • To taste, salt • green chilli, finely diced • cilantro, chopped

medium Carrots • Golden beet • large knobs Ginger • whole Pineapple • Turmeric powder • Cayenne powder

medium, chopped Onion • cloves, minced Garlic • Butter • can, Kidney beans • mini or 4 medium, diced Yellow potato • handful, chopped spinach • Cumin powder • Turmeric powder • Coriander powder • Garam masala • Chili powder • Nutritional yeast •

large eggplants • onion, chopped • Tomatoes, chopped • green chilies, chopped, optional • garlic, minced • ginger, minced • whole cumin seeds • turmeric powder • coriander powder • cumin powder • dried red chilies • asafetida (hing) •

cauliflower, boiled whole in chicken broth • chicken breast, 1 chicken leg, boiled, shredded • tillamook aged cheddar, chunks • parmesan cheese, grated • , 2 or 3 Tbs curry: mild, medium spicy, spicy • turmeric • smoked paprika • unsalted butter • garlic cloves • flour • crushed black pepper • milk, dairy or soy •

medium green cabbage • bag frozen peas • medium potatoes • cumin seeds • turmeric powder • minced ginger • medium tomato, roughly chopped • ground cardamom • ground cinnamon • ground cloves • salt • neutral, cooking oil

chick peas, drained and rinsed • large yellow onion, diced • minced garlic • minced ginger • cumin seeds • oregano • turmeric • sea salt • coconut oil • garam masala • cayenne pepper • ground coriander •

Persian rice • Carrots (thin sticks) • Orange peel (thinly sliced) • Barberries • Butter or oil • Saffron (dissolved in hot water) • Cinnamon • to taste Salt • Chicken thighs or breasts • Onion (finely chopped) • Tomato paste • Turmeric •

rice of choice • maggi cubes • curry • turmeric • The veggies • tomatillos diced • large onion diced • garlic chopped • piece ginger diced • red chili peppers diced • Akara (beans left over from soy milk) • carrot chopped •

baby eggplants/baigan • onion, chopped • potatoes, cubed • ginger-garlic paste • tomato puree • turmeric • amchur powder (mango powder) • To taste, salt • oil • cilantro, chopped • water • fennel seeds •

Tomato • Garlic, minced • Tomato paste • Melted butter • Turmeric • Oregano • Salt • Paprika and black seed for the top • Eggs • (optional) Toast • as desired (optional) Lemon, sliced • as desired (optional) Olives •

ground beef or Lamb • medium onion finely grated and squeezed to remove excess juice🌸 • salt🌸 • pepper 🌸 • turmeric🌸 • chopped parsly🌸 • medium tomatoes sliced in to thick rounds🌸 • tomato paste🌸 • olive oil or melted butter🌸 • water • salt, pepper, paprika, unripe grapes • rice🌸 •

zucchini • onion • garlic • medium tomatoes • butter • processed cheese (or any creamy cheese) • whole grain mustard • water • salt, pepper, spices – to taste • turmeric (for color) • fresh herbs – to taste • toasted bread – for serving

small pumpkin 2-3 pound • green lentils • water • maggie cubes chicken • spicey red peppers 🌶️ • garlic cloves crushed • salt • five spice • garam masala • turmeric • cinnamon • fenugreek •

medium onion, chopped • garlic, minced • lentils, soaked in water for 15 minutes • each curry powder and cumin • each turmeric and pumpkin pie spice (or cinnamon) • veggie broth or water • coconut cream (or coconut milk) • pumpkin purée

long African yam • large onion • large scutch bonnet peppers • garlic • turmeric • uda whole • whole cloves • salt • Cameroon pepper/black pepper • ehuru or nutmeg • maggi • oil •

/ 0.840 lb snow peas • dried shrimps (see pic) • Big cloves of garlic • bird eye chillies or any red chili • Turmeric powder • chicken bouillon (or to taste) • sugar • . Adjust chillies to your heat tolerance • . Chicken bouillon or chicken seasoning powder can be substituted with other type of bouillon • . Try adding ginger - thinly slice young ginger & then JULIENNE these slices into FINE STRIPS. Add to the pan together with crushed or pounded ingredients • . Snow peas are to be thinly sliced and this is a must for this recipe • . Another thing to remember is, ingredients like chillies, garlic and shrimps are to be FINELY crushed or pounded in mortar and pestle to release their flavor and aroma •

lean Pork chops, 1 1/4” thick • Meat marinade: water, garlic, star anise, ginger, palm sugar, soy sauce, pepper sauce, mirin rice wine • Pork Meat Sauce: tomato sauce, onion, leeks, sweet pepper, ginger, cumin, palm sugar, rice wine, garlic, sweet soy sauce, pepper sauce, crisp wokfried diced pork fat • Fried rice: basmati rice, chicken broth, eggs, sesame oil, turmeric, garlic, onion, ginger • For sweetsour vegetables: rice vinegar, palm sugar,turmeric, leek, cauliflower, bean sprouts, bok choy, sweet pepper, white onion, carrot, celery stick, cucumber • Serve with red pepper sauce • Serve with thick sweet soy sauce

Potatoes (cubed) • Spinach (chopped) • Onion (diced) • Extra virgin olive oil • Red pepper flakes • Cumin • Asafetida (hing) • Turmeric • Salt • Black pepper

jasmine white rice • jalapeño pepper • Tomato • Red onion • Salt • Black pepper • Turmeric • Red chili flakes (optional) • Water* • ghee or oil

peas (~2 cans) • chickpeas (~1 can) • broccoli • potato • garlic • water (~1 can) • olive oil • coconut milk • beef or mushroom bouillon • Salt • Black pepper • Chilli powder •