Eggs

green beans • Garlic stems • Green onion stems • onion • eggs • Salt, to taste • Refried beans • Sour cream

bread • American cheese • ham • eggs • Margarine • avocado • lemon • olive oil • garlic powder • Salt and pepper • chopped onion

red beans • beef ribs • garlic • large onion • green beans • eggs • oil • beef bouillon cube

corn masa (about 1 cup or 225 grams) • seasoning mix • Salt, to taste • vegetable oil • chicken (about 450 grams) • mushroom or ranchera-style tomato sauce • green cabbage • green bell pepper • white onion • carrot • small bag (about 7 oz or 200 grams) mayonnaise or salad dressing • shredded cheese (about 1 cup or 115 grams) •

eggs • large onion • red bell pepper • green bell pepper • yellow bell pepper • zucchini • crushed tomatoes • sandwich bread • Salt and pepper • Oil

chipilín leaves • carrot • chayote squash • tomato • white onion • garlic • small chicken bouillon cube • whole black pepper and cumin seeds • chicken bouillon powder • onion salt • eggs • elbow macaroni

milk (about 480 ml) • brown sugar (about 100 grams) • Ground cinnamon • eggs • Oil or butter • sandwich bread

milk (240 ml) • granulated sugar • vanilla extract (if you don't have it, ground cinnamon also works well and adds a nice aroma) • eggs • white sandwich bread, cut in half straight across, or leave whole if you have unsliced sandwich bread • butter (or enough to keep from sticking) • granulated sugar • Ground cinnamon • Powdered sugar for garnish • Strawberries or cherries for garnish

cooked rice (about 200 grams) • ground beef (about 115 grams) • red onion • green bell pepper • garlic cloves • egg whites • seasoning mix • black pepper • garlic salt • onion salt • spaghetti • pasteurized cream (about 60 ml) •

chopped lettuce (about 30 grams) • carrot • hard-boiled eggs • prosciutto or cured ham • celery stalk • green apple • Shredded cheese (optional) • apple cider vinegar (45 ml) • olive oil (15 ml) • Juice of 1 lemon • mustard • honey •

unsweetened cocoa powder • egg whites • oat flour (about 50 grams) • baking powder • stevia

squash blossoms • pipian squash (or small zucchini) • eggs • tomatoes • whole green onions • garlic • oil (15 ml) • Salt, to taste • Cheese and sour cream

white bread • ham • White melting cheese • refried beans (about 80 grams) • white mushrooms • eggs • Margarine • Cream cheese • medium tomatoes • onion • green bell pepper • dried oregano

chicken tamales • ripe plantains • eggs • vegetable oil • French rolls per plate • coffee

precooked rice (about 1 cup or 225 grams) • chipilín leaves • chicken bouillon • onion • Fried egg • Fresh cheese (queso fresco) • Salvadoran-style chorizo sausage • Home-cooked beans

onion • green beans • quesillo or mozzarella cheese • eggs • seasoning mix • tomato sauce or your own homemade sauce • elbow macaroni (about 7 oz or 200 grams) • ham • pasteurized sour cream

oats (about 90 grams) • bananas (I used two small bananas) • egg whites • baking powder • vanilla extract • stevia • Chocolate chips • Light butter or nonstick spray for greasing the baking

medium potato • small carrot • small broccoli floret or to taste • cornstarch or as needed • Cheese • Salt and seasonings to taste