Eggs

drizzle of olive oil • banana • ground oats (about 1/4 cup or 20 grams) • egg • serving cheese (optional)

all-purpose flour (about 180 grams) • granulated sugar (about 180 grams) • eggs • orange • vanilla extract • melted butter or neutral oil (about 10 grams) • whole milk (about 500 ml) • sweetened condensed milk (about 250 ml) • heavy cream (about 100 ml) • vanilla extract • vodka (optional, about 10 ml)

cooked yuca, soft but not mushy, at room temperature (1 kg) • margarine or butter, at room temperature • Salt • Toppings of your choice: I used cheese, hard-boiled egg, and avocado

egg • flour (about 24 grams) • milk • Salt and sugar to taste • Oil for frying

eggs • green onions • sesame oil • garlic paste • soy sauce • Asian spices • Black pepper • Chives • rice (about 200 grams) • ginger juice

carrot • eggs • tuna in water, drained • Spinach, finely chopped, to taste • Yellow onion, to taste, finely chopped • Rolled oats, to taste • salt • Seasoned salt (such as Sazón or all-purpose seasoning), to taste • Breadcrumbs, to taste

small chicken drumsticks • Paprika • Garlic salt • egg • Curry powder • mustard • Salt, to taste • Cornstarch • All-purpose flour

heavy cream (about 480 ml) • sugar (about 350 grams) • eggs • orange zest • orange juice (about 240 ml) • sifted all-purpose flour (about 500 grams) • baking powder • vanilla extract • salt

all-purpose flour (240 grams) • eggs • vegetable oil (75 ml) • sugar (170 grams) • baking powder • milk (175 ml) • vanilla extract • sweetened condensed milk (180 ml) • evaporated milk (250 ml) • heavy cream (125 ml) • heavy cream (300 ml) • unsweetened cocoa powder •

ripe plantain • Oat flour • Onion • eggs • Salt, to taste

all-purpose flour (190 grams) • salt • sugar • baking powder • egg • milk (310 ml) • oil • vanilla extract • For topping: banana, raisins, or chocolate chips

self-rising flour or cake flour (about 120 grams) • egg • olive oil • milk (180 milliliters) • Butter (if you prefer not to use oil)

medium head cauliflower • chicken breast, cut into cubes • large tomatoes • medium white onion • nutmeg • oregano • eggs • mozzarella or low-fat cheese (use your preferred type) • Salt and pepper to taste

ground beef (lean) • large onion, chopped • bell pepper, grated or chopped • garlic, grated • mustard • lemon • Salt and pepper to taste • oil • beef bouillon cube • ketchup • yellow corn (about 680 grams) • warm water (about 950 ml) •

regular white rice (about 2 1/4 cups or 450 grams) • pork (about 900 grams) • eggs • soy sauce (240 ml) • dark soy sauce (120 ml) • green onions, chopped • sugar (to add to the soy sauce) • oil (about 2/3 cup or 150 ml) • peas and carrots (about 15 ounces or 425 grams)

eggs • large bananas • oats (about 90 grams) • Greek yogurt (optional)

risoni (about 1 1/4 cups, 250 grams), cooked • olive oil • garlic paste • Oregano, to taste • eggs • bacon (about 50 grams) • ripe plantains with dates (see my recipe) • Salt, crushed red pepper flakes (peperoncino) • Olive oil

For the mashed potatoes: • potatoes (about 500 grams) • chopped cilantro • milk (120 ml) • margarine or butter • cream cheese • Salt and pepper • For the grilled beef: • beef for grilling (about 250 grams) • medium white onion, thinly sliced • pork chorizo, thinly sliced • butter •

all-purpose flour (250 g) • eggs • milk (500 ml) • butter (30 g) • Salt, to taste • large chicken breast • Black pepper, to taste • chicken breast, shredded • yellow zucchini • green zucchini • large carrot, grated • mozzarella cheese (115 g) •

chicken breasts (cut in half) • eggs • breadcrumbs (about 150 grams) • all-purpose flour (about 75 grams) • salt • black pepper • cooked ham • mozzarella cheese • tomato sauce • Spray oil,

bananas, peeled (about 400 grams) • large egg • vegetable oil (about 60 ml) • vanilla extract (about 2.5 ml) • brown or white sugar (about 200 grams) • all-purpose flour (about 2 2/3 cups, 270 grams) • unsweetened cocoa powder (about 20–25 grams) • baking soda • ground cinnamon • salt (about 3 grams) • Dulce de leche

yuca roots (about 2 pounds/900 grams) • grated salty white cheese (or substitute with grated feta or queso fresco, about 1 pound/500 grams) • mozzarella cheese • milk (45 ml) • egg white • all-purpose flour (divided in 2 parts, about 30 grams) • garlic powder • chopped parsley • Salt to taste • oil for frying (about 700 ml)

yuca starch (about 260 grams) • finely shredded salty pressed cheese (about 150 grams) • finely shredded double cream cheese (about 100 grams) • medium egg • sugar • butter (about 20 grams) • Milk,

milk (500 ml) • butter (30 grams) • yeast (14 grams) • sugar (45 grams) • salt • vegetable or sunflower oil • large egg • all-purpose flour (1000 grams)

raw cassava, cut into small pieces (about 300 grams) • all-purpose flour (about 120 grams) • buttermilk or milk (about 240 ml) • vegetable oil • baking powder • sugar • fresh cheese, crumbled (about 120 grams) • egg • Salt

all-purpose flour (about 95 grams) • milk (about 120 ml) • egg • sugar • Ground cinnamon, to taste • vanilla extract • melted butter • salt

very ripe plantains • eggs • powdered milk • butter • cheese of your choice (about 200 grams); I used double cream cheese • skillet, greased with butter and lightly floured

finely grated hard, dry cheese (about 500 grams; queso costeño or a similar hard, dry cheese) • yuca starch (about 375 grams) • large egg • water (250 ml)

cooked and mashed yuca (about 700 grams) • grated queso fresco or farmer’s cheese (about 200 grams) • egg • Salt, to taste • Butter and honey, for serving

raw arracacha, grated or processed (200 grams) • raw yuca, grated or processed (200 grams) • fresh cheese or queso fresco, crumbled (350 grams) • masa harina (corn flour) (200 grams) • sugar • small egg • baking powder • Salt