Can

duck blood (can substitute with firm tofu if unavailable) • firm tofu • eggs • carrot • enoki mushrooms (can substitute with about 5 oz/150g bamboo shoots) • About 1/3 oz (10g) wood ear mushrooms (optional) • soy sauce (60 ml) • white vinegar (15 ml) • black vinegar (15 ml) • cornstarch • About 8 cups water (about half a pot, 2 liters) • salt (15 g)

ground chicken (other ground meats can also be used) (300 grams) • tofu skin • chopped green onions • minced ginger • soy sauce • sesame oil • salt • erythritol (or MSG, optional) • white pepper

small heads napa cabbage (baby bok choy can be substituted) • beef shank or other sliced beef • enoki mushrooms • rice noodles (silver needle noodles) • udon noodles (optional) • imitation crab sticks • Fish tofu, • sausages • chikuwa (fish cake sticks) • smoked duck breast • –3/4 cup sukiyaki sauce (150–180 ml) • –2 1/2 cups water (500–600 ml)

all-purpose flour (about 300 grams; you can mix in some bread flour) • natural coloring powder (about 9 grams pumpkin powder, or 1 1/2 tablespoons/12 grams purple sweet potato powder) • salt (about 3 grams) • cornstarch (about 24 grams) • hot water (about 165 grams)

tomato mackerel canned fish • eggs • pork shoulder • noodles • greens • green onions, cut into sections • Garlic slices, to taste • umami stir-fry sauce • All the juice from the tomato mackerel canned fish • ketchup • water (about 1200 ml)

▛Ingredients▟ • ➥Chicken thighs – 4 pieces (or half a chicken) • ➥Green cabbage – • ➥Ginger – 1 small piece • ➥Carrot – • ➥Wood ear mushrooms – as needed • ➥Tofu – • ➥Enoki mushrooms – • ➥Hot pot ingredients (fish balls, meatballs, etc.) – • ➥Pork blood cake – • ➥Corn – • ➥Dried anchovies – •

Tri-color quinoa, to taste (prepare about 1/10 of a rice cup; don't add too much as it can become overwhelming 😂 Just the right amount will be beautiful and delicious 😋) • White rice, about 2/5 of a rice cup • Brown rice, about 3/5 of a rice cup

bread • canned tuna • mayonnaise • black pepper

almond flour (about 35 grams) • unsweetened cocoa powder (about 10 grams) • monk fruit sweetener (adjust to taste) • salt • unsalted butter (about 15 grams) • heavy cream (adjust for desired moisture) • Chopped nuts (your choice)

Canned mackerel: • Fresh eggs: • Cabbage: • Green onion: • Water: 6 1/3 cups (about 1500 ml) • Iodized salt:

chicken breast (can be brined in advance) • marinade • egg • salt • black and white pepper • all-purpose flour • Sweet and Sour Sauce: • ketchup • honey • water/pineapple juice • rice wine • white vinegar •

bagels • Tuna Salad: • canned tuna (drained) • mayonnaise • diced onion • coarse black pepper

pasta • small cucumber • Some alfalfa sprouts (optional or replaceable) • small can of tuna • Japanese mayonnaise • Some shredded carrot • chopped boiled egg • Some chopped almonds or other nuts

apple • eggs • canned tuna

eggplants • a can of spicy meat sauce • garlic • Japanese BBQ sauce • basil • sugar

pork loin hot pot slices (you can also use pork shoulder or pork belly) • potatoes 🥔 • sweet and sour sauce • green onions • To taste toasted sesame seeds • water

unsalted butter (about 113 grams) • powdered sugar (about 33 grams) • salt (about 2 grams) • cake flour (about 60 grams) • almond flour (can be replaced with an equal amount of cake flour, about 53 grams) • cornstarch (about 40 grams) • vanilla extract (about 1 gram)

[Egg Yolks] 45g (about 2 egg yolks) • [Milk] • [Cake Flour] • [Black Tea Bag] • [＊Baking Powder] 2g (optional) • [Egg Whites] 60g (about 2 egg whites) • [Sugar] • [Black Tea Bag] • [Heavy Cream] • [Brown Sugar Pearls] 1 serving (you can buy a serving from a bubble tea shop or purchase frozen pearls for convenience) • [Vegetable Oil] a little (for cooking soufflé, can also use butter)

dried Italian parsley • small can of canned tuna • chopped onion (about 30 grams) • whole black peppercorns • capers • mayonnaise (about 70 ml)

Canned mackerel in tomato sauce (1 can) • Cucumber (1 piece) • Pork meatballs (5 pieces) • Ginger (1 small piece) • Salt (to taste) • White pepper (to taste)

shrimp • small can pineapple slices • Salad dressing, • rice wine • Salt, • Black pepper, • Sweet potato starch,

beef shanks • onion • carrot • apple • spicy doubanjiang (fermented bean paste) • ketchup • (about 14 oz/400 g) canned tomatoes • soy sauce • sugar • spice bag (for braising) • (about 1/2 cup/120 ml) rice wine • Noodles,

taro, shredded • sweet potato starch (about 150 grams) (you can also use cornstarch; the texture will be different) • water (about 300 grams) • sugar (about 20 grams)

Fresh shrimp (8 pieces) • Canned pineapple (1 can) • Sweet potato starch (as needed) • Oil (as needed) • Mayonnaise (as needed)

noodles (about 7 oz / 200g) • ground pork (about 150g) (vegetarians can use half a pack of plant-based ground pork) • garlic, minced • ginger, minced • shallots, minced • Chopped green onions (for garnish) • soy sauce • sugar • cornstarch • water (add in two parts) • little sesame oil and ground pepper • doubanjiang (spicy fermented bean paste) •

shrimp • asparagus stalks, cut into sections (can be cut into three parts if the asparagus is thick) • Chili rings (1/3 of a chili) • Minced garlic (3 cloves) • Green onion segments (about 1 stalk, cut into small pieces about 1.5-2 inches) • Japanese pepper salt, lightly sprinkled twice • Sesame oil • Oil, about • Water, about

eggs • canned corn • Canned chicken broth: egg 1:1

shrimp (shelled white shrimp) • canned pineapple slices • sweet potato starch • egg white • rice wine • cornstarch • salt • white pepper • mayonnaise • lemon juice • canned pineapple juice

egg yolks • sugar (for egg yolks) • vegetable oil • water • cake flour (sifted) • matcha powder • egg whites • sugar (for egg whites) • Matcha Cream • heavy cream • matcha powder • sugar •

pork shoulder • green bell pepper • canned pineapple slices • salt • ketchup • white vinegar • minced garlic • soy sauce • cornstarch • granulated sugar • water (200 ml)