#CA2025#split_Black_gram#vegan#plant_basedLahsuni spicy Urad Dal – a simple but delicious vegan Indian daal recipe with black gram lentils in a fragrant Indian gravy that makes for the perfect comfort food dish to add to your weeknight or weekend dinner rotation. Gluten-free.

#deepfried - This can be a perfect party appetizer. Made from some leftover Idiyappam (string hoppers) and ground urad dal. My first try and they came out absolutely yummy. So go ahead and give it a try and surprise your loved ones. Serve along with tomato sauce, green chutney, mayo or hummus. They can also be relished as a side dish with dal chawal, curd rice or sambar rice.

#greenvegThis recipe is made with 2 key ingredients, one iron rich spinach and second protein rich split bean. This quick, easy and health dish go perfect with paratha, roti or any Indian flat bread.

#npGreen gram sprout contain protein potassium sodium vitamin A,C,The,B6,calcium,iron, magnesium.Healthy evening snack for all age group

Adai recipe – Adai is a healthy, protein rich & nutrient dense BREAKFAST made of mixed lentils & spices. It is one of the most commonly eaten foods from Tamil cuisine. Adai tastes delicious and is mostly served with a chutney or aviyal. Adai dosa can be made thick or thin, soft or crisp all to suit your taste.To make adai dosa recipe, mixed dal/ lentils like chana dal, toor dal, moong and urad dal are used along with rice. Similar to the plain dosa recipe, each family has their own proportion of dals and rice.The flavor and taste of the adai depends on the proportions used.Adai dosa is protein rich and great for people of all age groups.

#goldenapron3Tur dal/Harar dal is one of the most healthiest and tastiest dishes prepared in Odisha. It's flavours are perfect for a nice meal at home.

Fish egg is rich in omega 3, low calories and high in many important nutrients and rich in protein#Np

It was first time we use Urad dal in koftas.

This is absolutely a delicious dish. Use whole white (no skin) dal. If you can't get whole dal, then split dal will be o.k. This dish is known to increase sex vigor.

#losingweightGreen Moong dal Dhirde or Green Moong dal Chila also known as green moong dal/green gram dosa or pancakes which are prepared similarly like our regular dosa. This recipe contains green moong dal/green gram as it's main ingredients.It is especially a snacks and breakfast dish widely popular in Andhra Pradesh as Pesarattu and in Maharashtra as Hirvya Moongache Dhirde.It's one of the healthy dish which is rich in proteins,high in fiber and has low calorie..It is a healthier,nutritious,lighter and wholesome option for breakfast.

#colouryellow Healthy and tasty recipe. We know that dal is very healthy for all of us because it is very rich in protein, so I want to share with you.

#reststyleDaal is often translated as ‘lentils’, but actually refers to a split version of a number of lentils, peas, chickpeas and so on. If pulses are split into half they are called daal.A daal is actually a soup made from any of the available split pulses and mostly tempered with different spices. Daal is a great sauce of protein, fiber and iron for vegetarians. It is a part of the staple diet in almost all Indian households. The cooking techniques may differ from region to region.Daal Tadka is a very famous dish in India, found mostly on the menu of a large number of restaurants. The daal is basically well cooked and tempered with whole spices. It is best enjoyed with jeera rice or pulao or some hot plain steamed rice.