Vegetable Beans

Delicious Meals And Chops
Delicious Meals And Chops @antyhafsah_0922
Niger State

It was so... Tasty, flavor and delicious. The addition of spinach makes it nutritious too😋

Vegetable Beans

It was so... Tasty, flavor and delicious. The addition of spinach makes it nutritious too😋

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Ingredients

1hr
4 servings
  1. 2 cupsblack eyed beans
  2. 1 tspginger and garlic paste
  3. Blended onion and pepper
  4. 1 tbspcrayfish powder
  5. Dry fish
  6. cubesSeasoning
  7. 1 tspsalt
  8. 1 1/2 tspcurry powder
  9. Spinach
  10. 1cooking spoon palm oil
  11. 1/2cooking spoon veg oil
  12. Water as required
  13. 1medium sized sweet potato diced
  14. 1 tspblack pepper
  15. 1 tspcalaba nutmeg (gyadar kamshi)

Cooking Instructions

1hr
  1. 1

    Pick dirt from beans wash and soak in hot water for 10min. Heat oil in cooking pot, add sliced onions and stir fry, add ginger and garlic paste fry till aroma add blended pepper mix, spices and cover with water

  2. 2

    Add crayfish powder, seasoning cubes, salt, wash and de-boned dry fish and add the soaked beans. Cook till tender

  3. 3

    Add your washed diced potatoes when beans is soft and tender

  4. 4

    Add spinach when potato is soft and the beans cooked and simmer for 2min

  5. 5

    Serve and enjoy. Can be eaten with bread, rice, pasta or yam and also like that.

  6. 6

    Note; addition of potato is optional. I added it coz its a leftover and about to get spoilt.

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Delicious Meals And Chops
Delicious Meals And Chops @antyhafsah_0922
on
Niger State
A good cook is like a sorcerer who dispense happiness in a home. I love to cook..cooking has been my passion since childhood
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