Take garlic, jalapeno, onion, and corn and add to your crock pot. Add oil and cover. Let sit on high storing every 5-10min until heated through. During this time take your canned beans and drain the beans and rinse them. Set aside.

Once the onion garlic, corn, and Jalapeno are done simmering add in your can of diced tomatoes (do not drain) and diced chillies. Combine well.

Add in your drained and rinsed beans. Mix all the ingredients together we'll. Once the vegetables and beans are well combined add 1 cup of Vegtable broth. Then add in your can of tomato sauce.

Once the tomato sauce, beans, and begtable mixture is combined add in your spices. (You can add in as little or as much as you like in terms of spices) I have listed the amount I use above as a guide line. I always add a bit of sugar to level out the acidity of the tomatoes.