Its a famous southindian upma made with wheat rava which is dark brown in color and texture is just like normal idly rava.Same as sooji upma only difference is we need to add more water here as red rava is hard so to make is soft & fully cooked we need to add water as per the requirements.Oil requirement is more then sooji upma.Can add rosted cashews.

This is a perfectly healthy and light breakfast or an evening snack option. One can add vegetables like peas, carrots, beans, capsicum etc. to enhance the nutrient content and flavours of the dish.

To crumble idlis,smear your hand with oil is what I discovered.

Upma Pesarattu is a very famous breakfast dish of Andhra Pradesh. The combination of Upma with Pesarattu (Dosa made with green moong dal) goes perfectly together, and with a side of ginger / onion chutney, it is a heat, just like Poori-Halwa or Khara Baath-Kesari Bath.Upma Pesarattu is one such thing, which I really enjoy in my breakfast. This is full of  proteins  and nutrients and makes a good power packed breakfast. It is very filling so you wont really feel hungry soon. Although the process looks quite lengthy, believe me it doesn't take very long if you do all the preparations before hand (like :- soak the dals the previous night, making some chutney and keep it in the fridge).Also this is my entry for the contest conducted by #ReshKitchen

Easy and quick recipe

#myrecipe Here is a very traditional way of having breakfast. This recipe reminds me of my grandmother's way of cooking. Very healthy and solid start of the day.

#toc3#breakfastUsually sama rice is used for fasting but my family enjoys it always.it is fulfilling, healthy and can make with minimum ingredients.

Peas upma

#GA4#week5#Upma

This is a very fragrant recipe complete with carbs, packed with protein and a splash of essential fat and digestive herbs to keep your tummy healthy! What's more? Completely vegan and very delicious too!😋😋

#Tiffin

Healthy and easy recipe . #savory