Brown Rice Masala Dosa

Sangita Kalra
Sangita Kalra @sanria_savoury

Brown rice dosa is slightly healthier than the regular dosa made with white rice.
This dosa is delightfully crispy,golden brown that tastes awesome.
The use of dals and brown rice makes a good quality source of protein.With the aroma of Fenugreek, this crispy dosa is just too good to miss,so make sure to try it!! #boxweek15 #sangitakalra

Brown Rice Masala Dosa

Brown rice dosa is slightly healthier than the regular dosa made with white rice.
This dosa is delightfully crispy,golden brown that tastes awesome.
The use of dals and brown rice makes a good quality source of protein.With the aroma of Fenugreek, this crispy dosa is just too good to miss,so make sure to try it!! #boxweek15 #sangitakalra

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Ingredients

30 mins
  1. For Dosa batter
  2. 2 cupsBrown rice
  3. 3/4 cupUrad dal
  4. 2 tbspChana dal
  5. 1/2 tspMethi or Fenugreek seeds
  6. 1/2 tspSalt
  7. as requiredGhee or oil for cooking
  8. For Stuffing Masala
  9. 1/2 cupOnions roughly chopped
  10. 1/2 tspTurmeric powder
  11. 1/2 tspRed chilli powder
  12. 1/2 tspAmchoor powder
  13. as requiredfresh coriander leaves few
  14. as neededCurry patta and mustard seeds for tempering
  15. As neededFinely chopped green chillies
  16. as per tasteSalt
  17. 1 tbspChana dal
  18. 1red chilli whole
  19. 2 cupsBoiled potatoes roughly mashed
  20. as requiredOil for cooking

Cooking Instructions

30 mins
  1. 1

    Wash and soak rice for 4 hrs with enough water. Mix both the dals and Fenugreek seeds and soak that too with enough water. Grind the seived rice to a fine paste by adding approximately 1.5 cups of water. Add little water first, do not add all the water together Similarly grind the seived daals too. Now mix both rice and dals,add salt. Keep it covered in a deep vessel for fermenting at least for 8 hrs.

  2. 2

    Now prepare the masala.Add oil in a kadai,add the Curry patta, musard seeds, as they split add chopped onions, red chillies,green chillies, turmeric, amchoor powder,salt,add little water so that all the masalas are well cooked. Add in the mashed potatoes, mix nicely check the seasoning add fresh coriander leaves. Keep aside.

  3. 3

    Now for dosa,I used a dosa griddle. If you have great else use a non-stick one. The most important thing to remember is to heat the griddle nicely. And then keep the flame low to medium sprinkle some oil spread it and wipe it. Now check the batter if it's too thick add little water so that you are able to spread it. These Dosas are a little stickier as compared to the regular dosas. They take a little more time to cook and leave the sides of griddle. Sprinkle oil & don't be in hurry.

  4. 4

    As it leaves the sides, in the center add the masala and wrap half.Usualy dosa are cooked on one side only. So make sure to spread the batter as thin as you can not like chilla which are a little thicker. Serve immediately with your favourite chutney and sambhar!!

  5. 5

    Notes
    1. I found these Dosas to be crisper than the regular white ones, so I didn't use onion to rub on the griddle before spreading the dosa batter.
    2. After each dosa is cooked, sprinkle some water on the griddle and wipe it,then spread the dosa batter.This helps the dosas to come out clean
    3. The flame of the gas should be medium and too low or too high. Sprinkle oil to give a shine to your healthy version of Dosas!!

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Sangita Kalra @sanria_savoury
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