Ghee Sauteed Makhana

ZMA
ZMA @zesty5

#cookpadindia
Makhana, also known as Fox Nuts or Lotus Seeds is popularly known as a fasting food. Rich in fiber and low in calories, this promotes weight loss. It is a perfect snack for Diabetics. It is a non-cereal grown in stagnant waters of Wetlands, Ponds, Lakes and ditches. They are gluten free, Protien rich and high in Carbohydrates. An overall awesome one to munch on without any fears. Kids will definitely love them if given sauteed or stir fried with Ghee.

Ghee Sauteed Makhana

#cookpadindia
Makhana, also known as Fox Nuts or Lotus Seeds is popularly known as a fasting food. Rich in fiber and low in calories, this promotes weight loss. It is a perfect snack for Diabetics. It is a non-cereal grown in stagnant waters of Wetlands, Ponds, Lakes and ditches. They are gluten free, Protien rich and high in Carbohydrates. An overall awesome one to munch on without any fears. Kids will definitely love them if given sauteed or stir fried with Ghee.

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Ingredients

15-20 minutes
4 servings
  1. 2-3 cupsFox Nuts or Makhana
  2. 1 tspSalt
  3. 2-3 tbspGhee

Cooking Instructions

15-20 minutes
  1. 1

    Heat butter in a non-stick pan on a low heat. Add makhana and saute well turning them every now and then.

  2. 2

    Add salt according to taste. Serve them hot. Enjoy!

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ZMA
ZMA @zesty5
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Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.
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