#goldenapronThis is a delicious dessert and can be serve in any fast. This is very quick and easy recipe.

#jhatpat#leftoverkamakeoverPost 15When we purchase dry fruits (makhana) all are not properly cooked but some are very hard not in use for proper so we grind

#greenvegMakhana are low in calories and high nutritional valuePeas are several vital nutrients

#colourwhite#12thJulyMakhana is one of healthiest food, which have equivalent qualities like almonds & walnuts. It is fasting ingredient too.

Makhana is an excellent source of several important Nutrients. And healthy for kids to strengthens the Bones and Teeth of growing Babies. Also healthy for all age group.

#WNWPhoolmakhana (lotus seeds) is a rich source of calcium. If this is combined with other nuts then it will become good source of energy and act as a immunity booster.This gives instant energy as it contains lot of fiber. It is easily digestible and gives strength to bones. This also controls cholestrol.

#sankrantiBanana flower/Banana Blossom/Plantain flower/Vazhaipoo is what we call "mocha" in my mother tongue. Bengali is a delicacy to have.It is rich in Vitamin C, Vitamin E and Vitamin A. They are loaded with Fiber, Protein, Potassium, Calcium, Copper, Phosphorus, Iron & Magnesium.It is included in the diet as the vegetable and regular consumption proves beneficial in many ways. These pretty flowers can be eaten raw or cooked and added to salads, soups, stir-fries, fritters, dosas, curries and herbal teas.In my Country Bangladesh, we cook many delicious curry with it such as- Mochar Ghonto, Mochar pakora, Mocha chingri etc.Today, I am going to show you an authentic recipe of Mocha with prawns in my Bengali style. Cook it and enjoy with your loved ones. Let's cook .Take Love from BANGLADESH.

This is a very healthy recipe suitable for fatty liver and diabetes patients too. Makhana are great sauce of protein, fiber and calcium.

Makhanas are a filling snack and great source of protein, fiber and calcium. My kids love this and it is a regular school box snack I use for them.

#milkloveThis kheer is made for my Kanha ji bhog so it's soo special..and milklove too..

#HFFMansoon_Special_Snack#goldenapron_Post20#Date15thJulyMakhana or lotus seeds are very nutritious, high in protein and minerals. Generally we have them as snack just by roasting . I am sharing here a very healthy and tasty snack recipe with makhana which I made them in appam pan to make them even healthier. Have them in a rainy day with some fiery chilli sauce.They are superb.

Steamed prawn is a traditional authentic Bengali dish. It is one of the popular recipe in bengal. This recipe is very delicious and we can make it very easily.#india