Mullagatawny Soup

Kiron Ahsan
Kiron Ahsan @cookingwithkiron
Toronto

Mulligatawny soup originated from South Indian Cuisine. In Tamil milagu means black pepper and tanni means water. Translating to pepper water. Initially it did start as a simple broth of pepper water. Nowadays it is pepper water added with a lot of other things. It is an Anglo Indian product which has changed a lot over time mainly due to British colonization. Its a creamy, hearty ,curry flavored delicious soup. It can be a meal on its own. Its the national soup of India. I made chicken mulligatawny soup, it can be made with just vegetables too.

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Ingredients

1 hr
6 servings
  1. 1 cupdiced onion
  2. 1/2 cupdiced celery stalk
  3. 1/2 cupdiced carrot
  4. 1 tspcurry powder
  5. 1 tspcumin powder
  6. 1 tspblack pepper
  7. 1 tspdried thyme
  8. 1 tsppaprika
  9. Salt tastewise
  10. 1/2 cupcubed tomato
  11. 1/2 tspturmeric
  12. 1 tspminced garlic and ginger each
  13. 1small green apple peeled and diced
  14. 1 litrestock of your choice (more might be needed to adjust consistency)
  15. 1 cupcoconut milk
  16. 1/4 cupsoaked masoor daal or lentil
  17. 1/4 cupsoaked moong daal
  18. 1/4 cupsoaked chaana daal
  19. 1/4 cupsoaked basmati rice
  20. Protein of your choice (optional)
  21. (I made meatballs using 1 lb ground chicken mixed with ¼ cup chopped coriander,1/4 cup chopped green onion, 1 tsp paprika,1/4 tsp white pepper and ¼ cup egg whites. Salt according to your taste)
  22. 1 1/2 cupbaby spinach
  23. Some yoghurt, chilli flakes and parsley for garnishing

Cooking Instructions

1 hr
  1. 1

    In a dutch oven or a heavy bottom pan, heat 2 tbsp ghee on med hi heat.Add 1 cup diced onion,½ cup diced celery stalk,½ cup diced carrot
    Cook for 5 6 minutes.Add 1 tsp curry powder,1 tsp cumin powder,1 tsp black pepper,1 tsp dried thyme,1 tsp paprika,Salt tastewise.Cook for couple of minutes.Add ½ cup cubed tomato.Cook for a minute,½ tsp turmeric,Cook for few minutes.Add 1 tsp each minced garlic and ginger.Add cook for a minute. Add 1 small green apple diced (peeled).

  2. 2

    Add the following
    1 litre stock of your choice
    1 cup coconut milk
    ¼ cup soaked masoor daal or lentil
    ¼ cup soaked moong daal
    ¼ cup soaked chaana daal
    ¼ cup soaked basmati rice

    You can soak everything overnight or couple of hours
    Mix everything in and bring it to boil
    Once it comes to boil, lower the heat to low and simmer for 30 40 minutes or till the daal and rice is cooked.

  3. 3

    While the soup simmers, I am going to make some chicken meatballs for the soup. Typically boneless pieces of meat is cooked along with everything. I am just doing it a little different. I mixed 1lb ground chicken with ¼ cup chopped coriander, ¼ cup chopped green onion, 1 tsp paprika, ¼ tsp white pepper and ¼ cup egg whites. Salt according to your taste.

  4. 4

    The soup has been simmering for some time. It is a hearty soup, so its bit thick, I adjusted the thickness by adding another cup of stock. Consistency of the soup is upto your liking.

  5. 5

    I simply made small meatballs and dropped them in the soup. after adding the meatballs
    Cover and cook for 8 minutes.
    Then flip the meatballs. I turned the meatballs because they didn’t fully submerge.
    Add ½ cup half n half cream.
    Season with some salt.
    Cover and cook for 7 minutes
    Add a handful of spinach. Mix them in gently and that’s it. Mullagatawny soup is ready. Serve in a bowl and
    Garnish with a dollop of yoghurt, chilli flakes and some parsley flakes.

  6. 6

    Https://www.youtube.com/watch?v=2RMTTX2YtLA

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Written by

Kiron Ahsan
Kiron Ahsan @cookingwithkiron
on
Toronto
I love cooking because its fun. It’s a way to express myself. Its an universal language which everyone understands. Cooking is an art where a doodle can be delicious. There’s such a large spectrum of experimentation, the possibilities are endless and the outcome is edible which is fantastic. Any process which involves all our 5 senses for gratification is bound to deliver joy and pleasure. Food is something to be shared. There is no right or wrong in cooking as long as its delicious. Cooking doesn’t have to be hard. It should be a mix of tradition, convenience and mostly indulgence. And it also should be about what works for you. Its all about experiencing the flavors of the world and enjoying it. It’s a continuous learning process which is never ending but its fun and fulfilling. Cooking is food for my soul. It gives me an opportunity to nurture my family and friends, express my love and care for them. Learning, exploring, creating, connecting with other cultures and people, inner peace, control of ingredients and techniques, making memories, passing on skills, learning about nutrition, participating in traditions and creating new ones, I can keep going- but these are the main reasons why I love cooking.Follow me on YouTube https://www.youtube.com/channel/UCKRcitFRiA5vBw20oGKnQDgInstagram: kiron_ahsan
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