Cooking Instructions
- 1
Chop or dice onions,kales and tomatoes.
- 2
Put oil in a sufuria and add onions fry to slightly brown.
- 3
Add tomatoes and mash.
- 4
Put boiled maize and beans stir.
- 5
Add diced kales and mix.
- 6
Add salt and royco stir.
- 7
Add water and let it cook.
- 8
Serve hot.
Similar Recipes
-
Githeri with viazi Githeri with viazi
Githeri being my best meal.....I decided to have it for lunch just rock away my weekend hungovers
-
Vegetable Githeri Mix Vegetable Githeri Mix
I love my Githeri with semi cooked crunchy veggies
-
Githeri with bananas Githeri with bananas
Githeri is my favourite kikuyu traditional dish. Its simple to prepare and saves a lot of time.
-
-
Venison -n- Vegetables Venison -n- Vegetables
for this recipe I use the back strap that is not necessary.... it taste very good to me ....hope you like :chef
-
Spaghetti with Meat Sauce Spaghetti with Meat Sauce
My children love meat sauce. If you use canned chopped tomatoes, you can make meat sauce easily. It can be used on pasta, in gratin and many other things. It can be frozen too.The key is to add a piece of curry roux. Children will love this too. Recipe by notyet
-
Baked vegetables with white sauce. Baked vegetables with white sauce.
Well I bought a new oven, and I was too excited to cook in my new oven( I had purchased it from my own saved money and it was my first baking experience). I am so happy that my first baking experience was such a success!!!Special thanks goes to Tarla Dalal' website and Good Food Magazine India edition.
-
Lebanese Vegetables and Meat Soup Lebanese Vegetables and Meat Soup
A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!
-
More Recipes
https://cookpad.wasmer.app/us/recipes/3223087
Comments