Cooking Instructions
- 1
Cut plantain and fry till golden brown.set aside.
- 2
Heat up the olive oil in a frying pan.In a non-stick pan, heat up olive oil on medium heat. Sauté onions and sausage for 3-4minutes
- 3
Add bell peppers, stir and allow to cook for 3minutes, then set aside. In a bowl, whisk eggs and add sautéed vegetables, season with salt and seasoning.whisk thoroughly. grease frying pan with cooking spray or vegetable oil.pour the egg mixture into the frying pan.
- 4
Take off heat and allow to sit for 6minute. serve.
- 5
Arrange the fried plantain on top of the egg mixture and cover the frying pan with a lid and cook on low heat for about 15min. fritata is done when inserted skewer or knife comes out clean.
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