Veggie Breakfast Fritata

brooke higgins
brooke higgins @cook_25008585

This recipe is one of my breakfast favorites! So yummy and surprisingly light on calories!

Veggie Breakfast Fritata

This recipe is one of my breakfast favorites! So yummy and surprisingly light on calories!

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Ingredients

20 mins
4 servings
  1. 1zucchini, chopped
  2. 1red bell pepper, chopped
  3. 6large eggs
  4. 1 tspbaking soda
  5. 1 tbspbutter
  6. 1/2onion, chopped
  7. To tasteSalt
  8. To tastePepper
  9. To tasteRed chile flakes (optional)
  10. 2-3 ozshredded cheese
  11. 10cherry tomatoes, cut in half

Cooking Instructions

20 mins
  1. 1

    Pre-heat oven to 400 degrees

  2. 2

    Heat 10" cast iron skillet on medium low with butter

  3. 3

    Once butter is warm, spread butter up on edges of the pan. This will keep the egg from sticking later

  4. 4

    Add onion, zucchini, and bell pepper. Let cook until onions have clarified.

  5. 5

    Mix together 6 eggs and beat until well mixed

  6. 6

    Add baking soda to beaten eggs. You should see small bubbles forming.

  7. 7

    Add salt, pepper, red chile flakes, and any other seasonings your heart desires.

  8. 8

    Pour egg mixture over vegetables. Gently move veggies around to incorporate.

  9. 9

    Top with tomatoes and shredded cheese.

  10. 10

    Keep pan on heat 1-2 minutes until egg has started cooking around edges.

  11. 11

    Remove from heat and place pan into oven for 8-10 minutes or cooked through.

  12. 12

    Remove pan from oven. Let cool and enjoy!

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brooke higgins
brooke higgins @cook_25008585
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