Cooking Instructions
- 1
Remove the seed of the dates and cut in slices.
- 2
Take to dates in a pan and add some water.
- 3
Add all the spices,jaggery and tamarind water and mix well.
- 4
Cook in a low flame for 5 mins
- 5
Let it cool.
- 6
Sweet date chutney is ready to serve.
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Translated from Cookpad India -
Flax seed Chutney Flax seed Chutney
#losingweightFlax seed is grown since the beginning of civilization. It contains fibers , Omegas-3-fatty acids , Vitamin B1 ,B6 , nutrients like calcium , potassium , magnesium ,iron and phosphorus. Flax seed (Alsi) with high level of Omega 3 fatty acids, is used for our health benefits. It reduces baad cholesterols , blood pressure , risk of ,cancer , diabetes. Flax seed diet keeps us full in stomach for a longer time and thus manages and controls our weight, reducing our appetite.
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