Chilli Paneer
Week 13
Keyword-- Paneer
Click on the link to watch the full video of "Chilli Paneer"👇
https://youtu.be/f_Re_3kF-N4
Benefits of paneer:--
1) Rich in Protein.
2) Good for heart health.
3) Improves digestions.
4) Boosts weight loss.
5) Rich sauce of folate.
6) Maintains blood sugar levels.
Chilli Paneer
Week 13
Keyword-- Paneer
Click on the link to watch the full video of "Chilli Paneer"👇
https://youtu.be/f_Re_3kF-N4
Benefits of paneer:--
1) Rich in Protein.
2) Good for heart health.
3) Improves digestions.
4) Boosts weight loss.
5) Rich sauce of folate.
6) Maintains blood sugar levels.
Cooking Instructions
- 1
Take paneer & add turmeric powder-1/2 tsp, salt-1/2 tsp, red chilli powder-1/2 tsp, black pepper powder-1/2 tsp, garam masala-1/2 tsp, soya sauce-1 tbsp, chilli sauce-1 tbsp, ararot-1 tbsp & maida.
- 2
- 3
Mix it well & take aside.
- 4
Take ararot 1.5 tbsp & water in a bowl. Make a fine slury & take aside.
- 5
Heat kadai & add 4 tbsp refined oil. Then add marinated paneer into this hot oil. Fry till golden brown & then take aside.
- 6
Add 2 tbsp refined oil to the same kadai. Then add ginger & garlic paste and green chillies. Cook it for 2 minutes in high flame.
- 7
Add onions & capsicum, fry it on high flame for 2 minutes.
- 8
Add black pepper powder 1/2 tsp, red chilli powder 1/2 tsp, salt 1 tsp, soya sauce 2 tbsp, chilli sauce 2 tbsp, tomato sauce 1 tbsp & food colour(optional) into this kadai. Mix them well.
- 9
- 10
Add fried paneer & mix them well.
- 11
Finally add ararot slury. Cook it for 1 minute & then ready to serve.
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