Palak Paneer Paratha

food_my_soul
food_my_soul @food_my_soul
Bengaluru, India

Palak-Paneer Paratha...isn't it interesting!

Surprise your family with this super Healthy, stuffed "Palak Paneer Paratha" which is as delicious as Palak Paneer Sabzi and super easy to make as well.

It is packed with proteins from the Spinach & Paneer (homemade) along with the goodness of whole Wheat flour, a great source of healthy carbs which makes it a wholesome meal!

Palak paneer paratha is prepared by kneading whole Wheat flour & Spinach puree together to make the green dough and stuffed with spicy paneer (cottage cheese) mixture.

Here, I have used whey(leftover from homemade paneer) for kneading the dough and natural Groundnut oil for pan-frying the parathas, thus making it extra nutritious with all the healthy ingredients!

Serve them hot with curd/Raita or Chutney for a perfect breakfast or dinner.

#nc
#np
#healthy
#protein
#carbs
#paratha
#palak
#paneer
#breakfast
#dinner

Palak Paneer Paratha

Palak-Paneer Paratha...isn't it interesting!

Surprise your family with this super Healthy, stuffed "Palak Paneer Paratha" which is as delicious as Palak Paneer Sabzi and super easy to make as well.

It is packed with proteins from the Spinach & Paneer (homemade) along with the goodness of whole Wheat flour, a great source of healthy carbs which makes it a wholesome meal!

Palak paneer paratha is prepared by kneading whole Wheat flour & Spinach puree together to make the green dough and stuffed with spicy paneer (cottage cheese) mixture.

Here, I have used whey(leftover from homemade paneer) for kneading the dough and natural Groundnut oil for pan-frying the parathas, thus making it extra nutritious with all the healthy ingredients!

Serve them hot with curd/Raita or Chutney for a perfect breakfast or dinner.

#nc
#np
#healthy
#protein
#carbs
#paratha
#palak
#paneer
#breakfast
#dinner

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Ingredients

40 mins
3 people
  1. 2 cupswhole Wheat flour
  2. 2 cupscleaned Spinach leaves
  3. 2Green Chillies
  4. to tasteSalt
  5. as neededWater
  6. As neededOil for frying parathas
  7. For the Filling
  8. 150 gmgrated homemade Paneer
  9. 1boiled and grated Potato
  10. 1/4 cupFinely chopped Onion
  11. 1 tspRed chilli powder
  12. 1/2 tspChat masala powder
  13. 2 tspfinely chopped coriander leaves
  14. to tasteSalt

Cooking Instructions

40 mins
  1. 1

    Blanch spinach and blend to make a smooth paste along with green chilli using little water.

  2. 2

    Mix this paste with whole wheat flour & salt and knead to a soft/smooth dough. Apply some oil and knead again for a min. Cover it and Keep aside for 10-15 mins.

  3. 3

    Mix grated paneer, potato, chopped onion, salt, red chilli powder, chaat masala powder & coriander leaves for making the filling in a bowl.

  4. 4

    Divide the dough & mixture into 8-10 equal portions/balls. Take each dough ball, make a small circle with hand & keep the filling in the centre of the circle and then bring the ends together. Dust and roll gently to make a paratha.

  5. 5

    Cook parathas on heated Tawa using oil until nicely browned. Enjoy hot & scrumptious parathas with chutney or curd/raita!

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food_my_soul
food_my_soul @food_my_soul
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Bengaluru, India
Hello, I am Bhavna Rastogi. Welcome to My Food Diaries!!!...A food blog with Delicious●Simple●Healthy●Vegetarian/Vegan Recipes😍You can also connect with me on Instagram @food_my_soul#food_my_soul❤
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