Watercress is type of vegetable with stem like kangkong and tiny leaves like coriander. It's rich in essential vitamins and minerals, especially vitamin K. It's high in antioxidants, which help prevent diabetes, cancer and heart disease. It has anticancer compounds called isothiocyanates that ward off several types of cancer. Watercress has many potential benefits for heart health, including lowering blood pressure and cholesterol levels.

Comforting, delicious, flavorful, full of plant protein and fiber and all the goodness of spinach!🍃

Two spinach in one soup. With the overpowering unami from anchovies and garlic, this is a perfect soup for everyday consumption. Best served on a bowl of piping hot white rice.

I love potage, and I end up consuming a lot of spinach with this potage soup.It's a good idea to separate stems and leaves of the spinach ahead of time.If it's spring time, you can use sweet onions. They add sweetness to the soup and it is delicious.○I had parsley, so I sprinkled it on top.Adding grated cheese at the end makes the soup richly-flavored and delicious. Recipe by miharun327

I wanted to make soup because my mom has high blood pressure.

I'm not so keen on miso soup, but I love the combination of spinach and aburaage .Adjust the amount of miso to your liking. I use blended miso. Recipe by Tomomaki0313

Indonesia spinach corn soup style. Chinese too (probably). We usually serve it with rice

Do you know that asparagus is a lower risk of depression? As an excellent asparagus source of folate, according to a scientific article published in 2008, folate may also reduce the risk of depression. It may do so by preventing too much homocysteine from forming in the body. Homocysteine is an amino acid that can block blood and nutrients from reaching the brain. If too much homocysteine is present, it may also interfere with the feel-good hormones serotonin, dopamine, and norepinephrine production. These hormones regulate mood, sleep, and appetite. It's low in calories and a great source of nutrients, including fiber, folate, and vitamins A, C, and K. Additionally, eating asparagus has several potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes, and lower blood pressure.And asparagus cream soup is one of the best options for winter soup!Recipe by @Simple_Woman23Dec 8th, 2020#asparagus #cream #soup #sup #krim #asparagus #delicious for #winter #sup untuk #musim #hujan atau #dingin #cookpadcommunity#cookpadcommunity_USA#cookpadcommunity_Indonesia

This is a traditional, easy and healthy way for Indonesians in cooking spinach as soup.

A really good friend of mine made this for me and I was hooked. You could also substitute the spinach for kale!

We try updating our taste buds with this italian recipe at home.#italian#gnocchi#redcabbage#spinach#cheddar#dinner

A light and delicious soup that is quick and easy to make! It's also very adaptable to what's in your refrigerator - a reminder of how so much can be made from so little. #nikicuisine 😋Recipe source: Mark Bittman