Blueberry-raspberry smoothie with chia seed

This delicious and healthy smoothie is super easy to make. Within less than 3 minutes you can mix a drink that tastes fresh & healthy!
If you need a blazing fast breakfast or just an "after workout drink", this smoothie is just perfect. With it's healthy ingredients blueberry, raspberry, chia seed and sesame seed you give your immune system a real boost.
The chia seed helps you to lose weight and is also great for muscle rehabilitation. It contains a high volume of antioxidants, proteins, vitamins, minerals and omega-3 fats.
Blueberry-raspberry smoothie with chia seed
This delicious and healthy smoothie is super easy to make. Within less than 3 minutes you can mix a drink that tastes fresh & healthy!
If you need a blazing fast breakfast or just an "after workout drink", this smoothie is just perfect. With it's healthy ingredients blueberry, raspberry, chia seed and sesame seed you give your immune system a real boost.
The chia seed helps you to lose weight and is also great for muscle rehabilitation. It contains a high volume of antioxidants, proteins, vitamins, minerals and omega-3 fats.
Cooking Instructions
- 1
Give the blueberries and raspberries into your blender
- 2
Add a table spoon of chia seed
- 3
Fill the 2 cups of soya milk into the blender
- 4
Mix everything in the blender until frothy
- 5
Fill the smoothie into a glass and put some sesame seed and blueberries on top
- 6
Enjoy immediately
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