Ingredients

  1. 1 cupMoong (Sprouted)
  2. 3-4Sambar Onions
  3. 1-2Green Chillies
  4. 1 tbspCoriander Leaves (Finely Chopped)
  5. 1 tbspLemon Juice
  6. 1/4 tspTurmeric Powder
  7. Salt (As required)

Cooking Instructions

  1. 1

    Wash the moong nicely. Soak it in sufficient water for 6 to 8 hours or overnight.

  2. 2

    Drain the water. Rinse in fresh water and keep in a dry and clean cloth till you see good length of the sprouts coming out.

  3. 3

    Add Turmeric powder, salt and 2 tbsp of water to the sprouted moong and steam it in a steamer or rice cooker for 12 to 15 minutes or till it is cooked. Allow it to cool before making the salad.

  4. 4

    To make the sprouted moong salad: Take a bowl, to it add the cooked sprouted moong, sambar onions, green chillies, lemon juice, salt and coriander leaves.

  5. 5

    Sprouted moong salad is ready. Serve it.

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