Beet and apple salad

Shrikripa
Shrikripa @cook_13882505

Low calorie eye pleasing, wholesome salad . This is a very light and tasty salad and at the same time, crunchy and healthy too. This salad gets it's pink colour from boiled beetroot. Dressing is very light with the usage of hung curd in it. It is a complete meal by itself with loaded nutrients.

#losingweight

#goldenapron 13th recipe Date: 30th May 2019

Beet and apple salad

Low calorie eye pleasing, wholesome salad . This is a very light and tasty salad and at the same time, crunchy and healthy too. This salad gets it's pink colour from boiled beetroot. Dressing is very light with the usage of hung curd in it. It is a complete meal by itself with loaded nutrients.

#losingweight

#goldenapron 13th recipe Date: 30th May 2019

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Ingredients

  1. 1 big -Beetroot
  2. 2 Apples
  3. 6-8 leavesLettuce
  4. 1 tblspoonVinegar
  5. For Dressing:
  6. 1 cupHung curd
  7. 1 tbspoon mayonnaise
  8. as neededgarlic
  9. as per taste salt
  10. 1 tspsugar or Honey
  11. 1 tspEnglish mustard
  12. as neededGarnish : roasted nuts of your choice

Cooking Instructions

  1. 1

    Wash beetroot, peel outer skin and chop it into finger shaped pieces. Take one cooker and put some water and cook. After one whistle,switch off,cool and drain and mix vinegar to this and keep this atleast for 2 hrs in the fridge.

  2. 2

    When you want to prepare salad, mix all the ingredients listed under dressing and keep it ready.
    Chop Apple. Make lettuce strips and add this to prepared dressing,add in marinated beet too and mix.

  3. 3

    While serving,garnish with roasted walnuts / pine nuts or any other nuts of your choice and enjoy.

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